Tostones Chips, Lime

SaMai

Total Energy

229

kcal

42.48

% from carbs

1.77

% from protein

55.75

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Sodium, Na

106mg

4.6%

Potassium, K

173mg

3.7%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Protein

1g

2%

Calcium, Ca

7mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tostones Chips, Lime

A typical serving 1.41 oz of Tostones Chips, Lime (40 grams) contains approximately 229 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tostones Chips, Lime depends on the ingredients and preparation method. On average, one serving 1.41 oz (40 grams) of Tostones Chips, Lime contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tostones Chips, Lime depends on the ingredients exists in it. On average, 1.41 oz of Tostones Chips, Lime (about 40 grams) contains approximately 1 grams of protein.

On average, 1.41 oz (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.41 oz (about 40 grams) contains about 24 grams of carbohydrates.

Tostones Chips, Lime contains approximately 1 grams of fiber in 1.41 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 229 calories?

The amount of exercise required to burn off 1.41 oz Tostones Chips, Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.