Roasted Salad Toppers

Dakota Style

15.31

% from protein

11.48

% from carbs

11.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
800
% Daily value*
Total Fat 68 g
104.6%
Saturated 8 g
40%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 24 g
8.7%
Fiber 16 g
57.1%
Protein 32 g
64%
Vitamin D (D2 + D3) 0 UG
Calcium 208 mg
Iron 10.8 mg

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Roasted Salad Toppers Nutrients FAQs

Nutrients

What is the calorie content of Roasted Salad Toppers?

A typical serving 0.25 cup (33 grams) of Roasted Salad Toppers contains approximately 200 calories.

You can check the exact calorie content by logging Roasted Salad Toppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Salad Toppers have?

The amount of fat in Roasted Salad Toppers depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Roasted Salad Toppers contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Salad Toppers have?

The protein content in Roasted Salad Toppers depends on the ingredients exists in it. On average, 0.25 cup (33 grams) of Roasted Salad Toppers contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Salad Toppers, Download Nutribit app for healthier you!

How much sugar does a Roasted Salad Toppers have?

On average, 0.25 cup (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Salad Toppers.

How Much carbohydrates (carbs) is in Roasted Salad Toppers?

The amount of carbohydrates (carbs) in Roasted Salad Toppers depends on its serving size and preparation. On average, 0.25 cup (33 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Salad Toppers.

How Much Fiber is in Roasted Salad Toppers?

Roasted Salad Toppers contains approximately 4 grams of fiber in 0.25 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Salad Toppers for healthier you!

What vitamins and minerals are in a Roasted Salad Toppers?

Roasted Salad Toppers contains following minerals:

  • Roasted Salad Toppers has 52mg of Calcium.
  • Roasted Salad Toppers has 180mg of Sodium, Na.
  • Roasted Salad Toppers has 2.7mg of Iron.

General

Does Roasted Salad Toppers contain caffeine?

Roasted Salad Toppers does not contain any caffeine.

Does Roasted Salad Toppers contain alcohol?

Roasted Salad Toppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Salad Toppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Salad Toppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Salad Toppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Salad Toppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Salad Toppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Salad Toppers for free?

Yes absolutely, Since Roasted Salad Toppers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Salad Toppers with water tracking feature?

Roasted Salad Toppers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Salad Toppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Salad Toppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Salad Toppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Salad Toppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Salad Toppers

Protein in Roasted Salad Toppers supports building and repairing tissues.

Builds and repairs tissues in Roasted Salad Toppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Salad Toppers supports immune function.

Supports immune function in Roasted Salad Toppers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Salad Toppers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Salad Toppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Salad Toppers provides energy.

Provides energy in Roasted Salad Toppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Salad Toppers supports muscle growth and strength.

Supports muscle growth and strength in Roasted Salad Toppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Salad Toppers helps in weight management.

Helps in weight management in Roasted Salad Toppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Salad Toppers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Salad Toppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Salad Toppers supports bone health.

Supports bone health in Roasted Salad Toppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Salad Toppers improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Salad Toppers is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Salad Toppers regulates blood sugar levels.

Regulates blood sugar levels in Roasted Salad Toppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Roasted Salad Toppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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