Salad Toppers
Farmers Market
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Salad Toppers Nutrients FAQs
Nutrients
- Vitamin A:Salad Toppers has 1750 IU of Vitamin A.
- Vitamin C:Salad Toppers has 24 mg of Vitamin C.
- Salad Toppers has 26mg of Calcium.
- Salad Toppers has 45mg of Sodium, Na.
- Salad Toppers has 1.08mg of Iron.
What is the calorie content of Salad Toppers?
A typical serving 0.75 cup (85 grams) of Salad Toppers contains approximately 140 calories.
You can check the exact calorie content by logging Salad Toppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Toppers have?
The amount of fat in Salad Toppers depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Salad Toppers contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Toppers have?
The protein content in Salad Toppers depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Salad Toppers contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Toppers, Download Nutribit app for healthier you!
How much sugar does a Salad Toppers have?
On average, 0.75 cup (85 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Toppers.
How Much carbohydrates (carbs) is in Salad Toppers?
The amount of carbohydrates (carbs) in Salad Toppers depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Toppers.
How Much Fiber is in Salad Toppers?
Salad Toppers contains approximately 3 grams of fiber in 0.75 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Toppers for healthier you!
What vitamins and minerals are in a Salad Toppers?
Vitamins in Salad Toppers:
Salad Toppers contains following minerals:
General
Does Salad Toppers contain caffeine?
Salad Toppers does not contain any caffeine.
Does Salad Toppers contain alcohol?
Salad Toppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Toppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Toppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Toppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Toppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Toppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Toppers for free?
Yes! Since Salad Toppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Toppers with water tracking feature?
Nutribit automatically calculates the water content of Salad Toppers and adds it to your daily hydration log. Simply log Salad Toppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Toppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Toppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Toppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Toppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Toppers
Vitamin A in Salad Toppers supports eye health.
Vitamin A in Salad Toppers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad Toppers boosts immune function.
Vitamin A in Salad Toppers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad Toppers promotes healthy skin.
Vitamin A in Salad Toppers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad Toppers enhances reproductive health.
Vitamin A in Salad Toppers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad Toppers supports bone health.
Vitamin A in Salad Toppers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salad Toppers reduces the risk of certain cancers.
Vitamin A in Salad Toppers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad Toppers promotes healthy development during pregnancy.
Vitamin A in Salad Toppers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad Toppers maintains healthy mucous membranes.
Vitamin A in Salad Toppers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad Toppers improves wound healing.
Vitamin A in Salad Toppers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad Toppers may reduce the risk of macular degeneration.
Vitamin A in Salad Toppers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 0.75 cup Salad Toppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.