Caramel Nut Bars

Equate

12.5

% from protein

42.5

% from carbs

42.5

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.5 g
17.5%

Cholesterol 5 mg
1.7%

Sodium, Na 65 mg
2.8%

Potassium, K 85 mg
1.8%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 2 mg

Sugars, added 0 g

Caramel Nut Bars Nutrients FAQs

Nutrients

What is the calorie content of Caramel Nut Bars?

A typical serving 1 bar (34 grams) of Caramel Nut Bars contains approximately 130 calories.

You can check the exact calorie content by logging Caramel Nut Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel Nut Bars have?

The amount of fat in Caramel Nut Bars depends on the ingredients and preparation method. On average, one serving 1 bar (34 grams) of Caramel Nut Bars contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel Nut Bars have?

The protein content in Caramel Nut Bars depends on the ingredients exists in it. On average, 1 bar (34 grams) of Caramel Nut Bars contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel Nut Bars, Download Nutribit app for healthier you!

How much sugar does a Caramel Nut Bars have?

On average, 1 bar (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Nut Bars.

How Much carbohydrates (carbs) is in Caramel Nut Bars?

The amount of carbohydrates (carbs) in Caramel Nut Bars depends on its serving size and preparation. On average, 1 bar (34 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel Nut Bars.

How Much Fiber is in Caramel Nut Bars?

Caramel Nut Bars contains approximately 5 grams of fiber in 1 bar (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Nut Bars for healthier you!

What vitamins and minerals are in a Caramel Nut Bars?

Caramel Nut Bars contains following minerals:

  • Caramel Nut Bars has 120mg of Calcium.
  • Caramel Nut Bars has 65mg of Sodium, Na.
  • Caramel Nut Bars has 85mg of Potassium, K.
  • Caramel Nut Bars has 2mg of Iron.

General

Does Caramel Nut Bars contain caffeine?

Caramel Nut Bars does not contain any caffeine.

Does Caramel Nut Bars contain alcohol?

Caramel Nut Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel Nut Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Nut Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel Nut Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel Nut Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Nut Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel Nut Bars for free?

Yes! Since Caramel Nut Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel Nut Bars with water tracking feature?

Nutribit automatically calculates the water content of Caramel Nut Bars and adds it to your daily hydration log. Simply log Caramel Nut Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel Nut Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel Nut Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel Nut Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel Nut Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel Nut Bars

Fiber in Caramel Nut Bars supports digestion.

Fiber in Caramel Nut Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Caramel Nut Bars supports heart health.

Soluble fiber in Caramel Nut Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Caramel Nut Bars aids in weight management.

Fiber-rich foods in Caramel Nut Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Caramel Nut Bars regulates blood sugar.

Fiber in Caramel Nut Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Caramel Nut Bars promotes gut health.

Fiber in Caramel Nut Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Caramel Nut Bars lowers the risk of colon cancer.

A high-fiber diet from Caramel Nut Bars is linked to a reduced risk of colon cancer.

Fiber in Caramel Nut Bars improves skin health.

Fiber in Caramel Nut Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Caramel Nut Bars helps lower blood pressure.

Adequate fiber in Caramel Nut Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Caramel Nut Bars boosts immune function.

Fiber in Caramel Nut Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Caramel Nut Bars reduces the risk of type 2 diabetes.

Fiber in Caramel Nut Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Caramel Nut Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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