Caramel Chocolate Nut Roll Bars

Atkins

Total Energy

220

kcal

46.72

% from carbs

20.44

% from protein

32.85

% from fats

In 60 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Sodium, Na

330mg

14.3%

Total Carbohydrates

32g

11.6%

Fiber

14g

50%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Chocolate Nut Roll Bars

A typical serving 1 bar of Caramel Chocolate Nut Roll Bars (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Chocolate Nut Roll Bars depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Caramel Chocolate Nut Roll Bars contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Chocolate Nut Roll Bars depends on the ingredients exists in it. On average, 1 bar of Caramel Chocolate Nut Roll Bars (about 60 grams) contains approximately 14 grams of protein.

On average, 1 bar (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 32 grams of carbohydrates.

Caramel Chocolate Nut Roll Bars contains approximately 14 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Caramel Chocolate Nut Roll Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.