Protein Shake, Caramel

Equate

69.97

% from protein

11.66

% from carbs

11.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
170
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Monounsaturated 2.5 g

Cholesterol 25 mg
8.3%

Sodium, Na 280 mg
12.2%

Potassium, K 310 mg
6.6%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 30 g
60%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 650 mg

Iron 4.5 mg

Sugars, added 0 g

Protein Shake, Caramel Nutrients FAQs

Nutrients

What is the calorie content of Protein Shake, Caramel?

A typical serving 1 unit (325 grams) of Protein Shake, Caramel contains approximately 170 calories.

You can check the exact calorie content by logging Protein Shake, Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Shake, Caramel have?

The amount of fat in Protein Shake, Caramel depends on the ingredients and preparation method. On average, one serving 1 unit (325 grams) of Protein Shake, Caramel contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Shake, Caramel have?

The protein content in Protein Shake, Caramel depends on the ingredients exists in it. On average, 1 unit (325 grams) of Protein Shake, Caramel contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Shake, Caramel, Download Nutribit app for healthier you!

How much sugar does a Protein Shake, Caramel have?

On average, 1 unit (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake, Caramel.

How Much carbohydrates (carbs) is in Protein Shake, Caramel?

The amount of carbohydrates (carbs) in Protein Shake, Caramel depends on its serving size and preparation. On average, 1 unit (325 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Shake, Caramel.

How Much Fiber is in Protein Shake, Caramel?

Protein Shake, Caramel contains approximately 2 grams of fiber in 1 unit (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake, Caramel for healthier you!

What vitamins and minerals are in a Protein Shake, Caramel?

Vitamins in Protein Shake, Caramel:

  • Vitamin D:Protein Shake, Caramel has 200 IU of Vitamin D.

Protein Shake, Caramel contains following minerals:

  • Protein Shake, Caramel has 650mg of Calcium.
  • Protein Shake, Caramel has 280mg of Sodium, Na.
  • Protein Shake, Caramel has 310mg of Potassium, K.
  • Protein Shake, Caramel has 4.5mg of Iron.

General

Does Protein Shake, Caramel contain caffeine?

Protein Shake, Caramel does not contain any caffeine.

Does Protein Shake, Caramel contain alcohol?

Protein Shake, Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Shake, Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake, Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Shake, Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Shake, Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake, Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Shake, Caramel for free?

Yes! Since Protein Shake, Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Shake, Caramel with water tracking feature?

Nutribit automatically calculates the water content of Protein Shake, Caramel and adds it to your daily hydration log. Simply log Protein Shake, Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Shake, Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake, Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Shake, Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Shake, Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Shake, Caramel

Protein and Vitamin D in Protein Shake, Caramel supports bone health.

  • Protein in Protein Shake, Caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Protein Shake, Caramel helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Protein Shake, Caramel supports building and repairing tissues.

Builds and repairs tissues in Protein Shake, Caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Shake, Caramel supports immune function.

Supports immune function in Protein Shake, Caramel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Shake, Caramel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Shake, Caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Shake, Caramel provides energy.

Provides energy in Protein Shake, Caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Shake, Caramel supports muscle growth and strength.

Supports muscle growth and strength in Protein Shake, Caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Shake, Caramel helps in weight management.

Helps in weight management in Protein Shake, Caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Shake, Caramel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Shake, Caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Shake, Caramel improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Shake, Caramel is essential for the health and growth of hair, skin, and nails.

Protein in Protein Shake, Caramel regulates blood sugar levels.

Regulates blood sugar levels in Protein Shake, Caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Protein Shake, Caramel boosts the immune system

Vitamin D in Protein Shake, Caramel enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Shake, Caramel improves muscle function

Vitamin D in Protein Shake, Caramel is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Shake, Caramel promotes cardiovascular health

Vitamin D in Protein Shake, Caramel may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Shake, Caramel reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Shake, Caramel are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Shake, Caramel supports mental health

Vitamin D in Protein Shake, Caramel deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Shake, Caramel aids in weight management

Studies suggest Vitamin D in Protein Shake, Caramel may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Shake, Caramel improves insulin sensitivity

Vitamin D in Protein Shake, Caramel plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Shake, Caramel supports prenatal health

Vitamin D in Protein Shake, Caramel is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Protein Shake, Caramel supports bone health.

Calcium in Protein Shake, Caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Shake, Caramel supports muscle function.

Calcium in Protein Shake, Caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Shake, Caramel supports heart health.

Calcium in Protein Shake, Caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Shake, Caramel supports nerve transmission.

Calcium in Protein Shake, Caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Shake, Caramel supports blood clotting.

Calcium in Protein Shake, Caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Shake, Caramel supports hormonal secretion.

Calcium in Protein Shake, Caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Shake, Caramel supports weight management.

Calcium in Protein Shake, Caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Shake, Caramel supports dental health.

Calcium in Protein Shake, Caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Shake, Caramel supports blood pressure regulation.

Calcium in Protein Shake, Caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 unit Protein Shake, Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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