Weight Loss Shake, Chocolate Royale Flavor

Equate

20.2

% from protein

52.53

% from carbs

52.53

% from fat
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Nutrition Facts

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Serving size
In 325 g(325g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 3.5 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 200 mg
8.7%

Potassium, K 620 mg
13.2%

Total Carbohydrates 26 g
9.5%

Fiber 5 g
17.9%

Sugars 18 g
36%

Protein 10 g
20%

Vitamin A 1750 IU

Vitamin C 60 mg

Calcium 650 mg

Iron 2.7 mg

Weight Loss Shake, Chocolate Royale Flavor Nutrients FAQs

Nutrients

What is the calorie content of Weight Loss Shake, Chocolate Royale Flavor?

A typical serving 1 can (325 grams) of Weight Loss Shake, Chocolate Royale Flavor contains approximately 180 calories.

You can check the exact calorie content by logging Weight Loss Shake, Chocolate Royale Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Weight Loss Shake, Chocolate Royale Flavor have?

The amount of fat in Weight Loss Shake, Chocolate Royale Flavor depends on the ingredients and preparation method. On average, one serving 1 can (325 grams) of Weight Loss Shake, Chocolate Royale Flavor contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Weight Loss Shake, Chocolate Royale Flavor have?

The protein content in Weight Loss Shake, Chocolate Royale Flavor depends on the ingredients exists in it. On average, 1 can (325 grams) of Weight Loss Shake, Chocolate Royale Flavor contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Weight Loss Shake, Chocolate Royale Flavor, Download Nutribit app for healthier you!

How much sugar does a Weight Loss Shake, Chocolate Royale Flavor have?

On average, 1 can (325 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weight Loss Shake, Chocolate Royale Flavor.

How Much carbohydrates (carbs) is in Weight Loss Shake, Chocolate Royale Flavor?

The amount of carbohydrates (carbs) in Weight Loss Shake, Chocolate Royale Flavor depends on its serving size and preparation. On average, 1 can (325 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Weight Loss Shake, Chocolate Royale Flavor.

How Much Fiber is in Weight Loss Shake, Chocolate Royale Flavor?

Weight Loss Shake, Chocolate Royale Flavor contains approximately 5 grams of fiber in 1 can (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Weight Loss Shake, Chocolate Royale Flavor for healthier you!

What vitamins and minerals are in a Weight Loss Shake, Chocolate Royale Flavor?

Vitamins in Weight Loss Shake, Chocolate Royale Flavor:

  • Vitamin A:Weight Loss Shake, Chocolate Royale Flavor has 1750 IU of Vitamin A.
  • Vitamin C:Weight Loss Shake, Chocolate Royale Flavor has 60 mg of Vitamin C.

Weight Loss Shake, Chocolate Royale Flavor contains following minerals:

  • Weight Loss Shake, Chocolate Royale Flavor has 650mg of Calcium.
  • Weight Loss Shake, Chocolate Royale Flavor has 200mg of Sodium, Na.
  • Weight Loss Shake, Chocolate Royale Flavor has 620mg of Potassium, K.
  • Weight Loss Shake, Chocolate Royale Flavor has 2.7mg of Iron.

General

Does Weight Loss Shake, Chocolate Royale Flavor contain caffeine?

Weight Loss Shake, Chocolate Royale Flavor does not contain any caffeine.

Does Weight Loss Shake, Chocolate Royale Flavor contain alcohol?

Weight Loss Shake, Chocolate Royale Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Weight Loss Shake, Chocolate Royale Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weight Loss Shake, Chocolate Royale Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Weight Loss Shake, Chocolate Royale Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Weight Loss Shake, Chocolate Royale Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weight Loss Shake, Chocolate Royale Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Weight Loss Shake, Chocolate Royale Flavor for free?

Yes! Since Weight Loss Shake, Chocolate Royale Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Weight Loss Shake, Chocolate Royale Flavor with water tracking feature?

Nutribit automatically calculates the water content of Weight Loss Shake, Chocolate Royale Flavor and adds it to your daily hydration log. Simply log Weight Loss Shake, Chocolate Royale Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Weight Loss Shake, Chocolate Royale Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Weight Loss Shake, Chocolate Royale Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Weight Loss Shake, Chocolate Royale Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Weight Loss Shake, Chocolate Royale Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Weight Loss Shake, Chocolate Royale Flavor

Protein and Vitamin A in Weight Loss Shake, Chocolate Royale Flavor supports bone health.

  • Protein in Weight Loss Shake, Chocolate Royale Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Weight Loss Shake, Chocolate Royale Flavor contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Weight Loss Shake, Chocolate Royale Flavor supports building and repairing tissues.

Builds and repairs tissues in Weight Loss Shake, Chocolate Royale Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Weight Loss Shake, Chocolate Royale Flavor supports immune function.

Supports immune function in Weight Loss Shake, Chocolate Royale Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Weight Loss Shake, Chocolate Royale Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Weight Loss Shake, Chocolate Royale Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Weight Loss Shake, Chocolate Royale Flavor provides energy.

Provides energy in Weight Loss Shake, Chocolate Royale Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Weight Loss Shake, Chocolate Royale Flavor supports muscle growth and strength.

Supports muscle growth and strength in Weight Loss Shake, Chocolate Royale Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Weight Loss Shake, Chocolate Royale Flavor helps in weight management.

Helps in weight management in Weight Loss Shake, Chocolate Royale Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Weight Loss Shake, Chocolate Royale Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Weight Loss Shake, Chocolate Royale Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Weight Loss Shake, Chocolate Royale Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Weight Loss Shake, Chocolate Royale Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Weight Loss Shake, Chocolate Royale Flavor regulates blood sugar levels.

Regulates blood sugar levels in Weight Loss Shake, Chocolate Royale Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Weight Loss Shake, Chocolate Royale Flavor supports digestion.

Fiber in Weight Loss Shake, Chocolate Royale Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Weight Loss Shake, Chocolate Royale Flavor supports heart health.

Soluble fiber in Weight Loss Shake, Chocolate Royale Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Weight Loss Shake, Chocolate Royale Flavor aids in weight management.

Fiber-rich foods in Weight Loss Shake, Chocolate Royale Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Weight Loss Shake, Chocolate Royale Flavor regulates blood sugar.

Fiber in Weight Loss Shake, Chocolate Royale Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Weight Loss Shake, Chocolate Royale Flavor promotes gut health.

Fiber in Weight Loss Shake, Chocolate Royale Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Weight Loss Shake, Chocolate Royale Flavor lowers the risk of colon cancer.

A high-fiber diet from Weight Loss Shake, Chocolate Royale Flavor is linked to a reduced risk of colon cancer.

Fiber in Weight Loss Shake, Chocolate Royale Flavor improves skin health.

Fiber in Weight Loss Shake, Chocolate Royale Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Weight Loss Shake, Chocolate Royale Flavor helps lower blood pressure.

Adequate fiber in Weight Loss Shake, Chocolate Royale Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Weight Loss Shake, Chocolate Royale Flavor boosts immune function.

Fiber in Weight Loss Shake, Chocolate Royale Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Weight Loss Shake, Chocolate Royale Flavor reduces the risk of type 2 diabetes.

Fiber in Weight Loss Shake, Chocolate Royale Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor supports eye health.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor boosts immune function.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor promotes healthy skin.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor enhances reproductive health.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor reduces the risk of certain cancers.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor promotes healthy development during pregnancy.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor maintains healthy mucous membranes.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor improves wound healing.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor may reduce the risk of macular degeneration.

Vitamin A in Weight Loss Shake, Chocolate Royale Flavor, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Weight Loss Shake, Chocolate Royale Flavor supports bone health.

Calcium in Weight Loss Shake, Chocolate Royale Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Weight Loss Shake, Chocolate Royale Flavor supports muscle function.

Calcium in Weight Loss Shake, Chocolate Royale Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Weight Loss Shake, Chocolate Royale Flavor supports heart health.

Calcium in Weight Loss Shake, Chocolate Royale Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Weight Loss Shake, Chocolate Royale Flavor supports nerve transmission.

Calcium in Weight Loss Shake, Chocolate Royale Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Weight Loss Shake, Chocolate Royale Flavor supports blood clotting.

Calcium in Weight Loss Shake, Chocolate Royale Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Weight Loss Shake, Chocolate Royale Flavor supports hormonal secretion.

Calcium in Weight Loss Shake, Chocolate Royale Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Weight Loss Shake, Chocolate Royale Flavor supports weight management.

Calcium in Weight Loss Shake, Chocolate Royale Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Weight Loss Shake, Chocolate Royale Flavor supports dental health.

Calcium in Weight Loss Shake, Chocolate Royale Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Weight Loss Shake, Chocolate Royale Flavor supports blood pressure regulation.

Calcium in Weight Loss Shake, Chocolate Royale Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 can Weight Loss Shake, Chocolate Royale Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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