Nutritional Shakes, Chocolate Flavor

Equate

14.81

% from protein

56.98

% from carbs

56.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
43.8
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.1 g
0.6%

Polyunsaturated 0.6 g

Monounsaturated 0.6 g

Cholesterol 1.3 mg
0.4%

Sodium, Na 35 mg
1.5%

Potassium, K 67.5 mg
1.4%

Total Carbohydrates 6.3 g
2.3%

Sugars 2.8 g
5.5%

Protein 1.6 g
3.3%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 48.8 mg

Iron 0.6 mg

Sugars, added 2.8 g

Nutritional Shakes, Chocolate Flavor Nutrients FAQs

Nutrients

What is the calorie content of Nutritional Shakes, Chocolate Flavor?

A typical serving 8 fl oz (237 grams) of Nutritional Shakes, Chocolate Flavor contains approximately 350 calories.

You can check the exact calorie content by logging Nutritional Shakes, Chocolate Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutritional Shakes, Chocolate Flavor have?

The amount of fat in Nutritional Shakes, Chocolate Flavor depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Nutritional Shakes, Chocolate Flavor contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutritional Shakes, Chocolate Flavor have?

The protein content in Nutritional Shakes, Chocolate Flavor depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Nutritional Shakes, Chocolate Flavor contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Nutritional Shakes, Chocolate Flavor, Download Nutribit app for healthier you!

How much sugar does a Nutritional Shakes, Chocolate Flavor have?

On average, 8 fl oz (237 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutritional Shakes, Chocolate Flavor.

How Much carbohydrates (carbs) is in Nutritional Shakes, Chocolate Flavor?

The amount of carbohydrates (carbs) in Nutritional Shakes, Chocolate Flavor depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutritional Shakes, Chocolate Flavor.

How Much Fiber is in Nutritional Shakes, Chocolate Flavor?

Nutritional Shakes, Chocolate Flavor contains approximately 0 grams of fiber in 8 fl oz (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutritional Shakes, Chocolate Flavor for healthier you!

What vitamins and minerals are in a Nutritional Shakes, Chocolate Flavor?

Vitamins in Nutritional Shakes, Chocolate Flavor:

  • Vitamin D:Nutritional Shakes, Chocolate Flavor has 640 IU of Vitamin D.

Nutritional Shakes, Chocolate Flavor contains following minerals:

  • Nutritional Shakes, Chocolate Flavor has 390mg of Calcium.
  • Nutritional Shakes, Chocolate Flavor has 280mg of Sodium, Na.
  • Nutritional Shakes, Chocolate Flavor has 540mg of Potassium, K.
  • Nutritional Shakes, Chocolate Flavor has 4.5mg of Iron.

General

Does Nutritional Shakes, Chocolate Flavor contain caffeine?

Nutritional Shakes, Chocolate Flavor does not contain any caffeine.

Does Nutritional Shakes, Chocolate Flavor contain alcohol?

Nutritional Shakes, Chocolate Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutritional Shakes, Chocolate Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutritional Shakes, Chocolate Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutritional Shakes, Chocolate Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutritional Shakes, Chocolate Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutritional Shakes, Chocolate Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutritional Shakes, Chocolate Flavor for free?

Yes! Since Nutritional Shakes, Chocolate Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutritional Shakes, Chocolate Flavor with water tracking feature?

Nutribit automatically calculates the water content of Nutritional Shakes, Chocolate Flavor and adds it to your daily hydration log. Simply log Nutritional Shakes, Chocolate Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutritional Shakes, Chocolate Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutritional Shakes, Chocolate Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutritional Shakes, Chocolate Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutritional Shakes, Chocolate Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutritional Shakes, Chocolate Flavor

Protein and Vitamin D in Nutritional Shakes, Chocolate Flavor supports bone health.

  • Protein in Nutritional Shakes, Chocolate Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Nutritional Shakes, Chocolate Flavor helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Nutritional Shakes, Chocolate Flavor provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nutritional Shakes, Chocolate Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nutritional Shakes, Chocolate Flavor supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nutritional Shakes, Chocolate Flavor aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nutritional Shakes, Chocolate Flavor helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nutritional Shakes, Chocolate Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nutritional Shakes, Chocolate Flavor helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nutritional Shakes, Chocolate Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nutritional Shakes, Chocolate Flavor aids weight management by helping you feel full longer.

Fiber-rich carbs from Nutritional Shakes, Chocolate Flavor help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nutritional Shakes, Chocolate Flavor enhances brain function and helps improve memory and focus.

Glucose from Nutritional Shakes, Chocolate Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nutritional Shakes, Chocolate Flavor boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nutritional Shakes, Chocolate Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nutritional Shakes, Chocolate Flavor promotes gut health by feeding beneficial gut bacteria.

Fiber in Nutritional Shakes, Chocolate Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nutritional Shakes, Chocolate Flavor improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nutritional Shakes, Chocolate Flavor support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nutritional Shakes, Chocolate Flavor helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nutritional Shakes, Chocolate Flavor, help regulate blood pressure and reduce hypertension risk.

Protein in Nutritional Shakes, Chocolate Flavor supports building and repairing tissues.

Builds and repairs tissues in Nutritional Shakes, Chocolate Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nutritional Shakes, Chocolate Flavor supports immune function.

Supports immune function in Nutritional Shakes, Chocolate Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nutritional Shakes, Chocolate Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nutritional Shakes, Chocolate Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nutritional Shakes, Chocolate Flavor provides energy.

Provides energy in Nutritional Shakes, Chocolate Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nutritional Shakes, Chocolate Flavor supports muscle growth and strength.

Supports muscle growth and strength in Nutritional Shakes, Chocolate Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nutritional Shakes, Chocolate Flavor helps in weight management.

Helps in weight management in Nutritional Shakes, Chocolate Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nutritional Shakes, Chocolate Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nutritional Shakes, Chocolate Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nutritional Shakes, Chocolate Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Nutritional Shakes, Chocolate Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Nutritional Shakes, Chocolate Flavor regulates blood sugar levels.

Regulates blood sugar levels in Nutritional Shakes, Chocolate Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Nutritional Shakes, Chocolate Flavor boosts the immune system

Vitamin D in Nutritional Shakes, Chocolate Flavor enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Nutritional Shakes, Chocolate Flavor improves muscle function

Vitamin D in Nutritional Shakes, Chocolate Flavor is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Nutritional Shakes, Chocolate Flavor promotes cardiovascular health

Vitamin D in Nutritional Shakes, Chocolate Flavor may help regulate blood pressure and support overall heart health.

Vitamin D in Nutritional Shakes, Chocolate Flavor reduces the risk of certain diseases

Adequate levels of Vitamin D in Nutritional Shakes, Chocolate Flavor are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Nutritional Shakes, Chocolate Flavor supports mental health

Vitamin D in Nutritional Shakes, Chocolate Flavor deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Nutritional Shakes, Chocolate Flavor aids in weight management

Studies suggest Vitamin D in Nutritional Shakes, Chocolate Flavor may help regulate body weight and reduce fat accumulation.

Vitamin D in Nutritional Shakes, Chocolate Flavor improves insulin sensitivity

Vitamin D in Nutritional Shakes, Chocolate Flavor plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Nutritional Shakes, Chocolate Flavor supports prenatal health

Vitamin D in Nutritional Shakes, Chocolate Flavor is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Nutritional Shakes, Chocolate Flavor supports bone health.

Calcium in Nutritional Shakes, Chocolate Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nutritional Shakes, Chocolate Flavor supports muscle function.

Calcium in Nutritional Shakes, Chocolate Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nutritional Shakes, Chocolate Flavor supports heart health.

Calcium in Nutritional Shakes, Chocolate Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nutritional Shakes, Chocolate Flavor supports nerve transmission.

Calcium in Nutritional Shakes, Chocolate Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nutritional Shakes, Chocolate Flavor supports blood clotting.

Calcium in Nutritional Shakes, Chocolate Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nutritional Shakes, Chocolate Flavor supports hormonal secretion.

Calcium in Nutritional Shakes, Chocolate Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nutritional Shakes, Chocolate Flavor supports weight management.

Calcium in Nutritional Shakes, Chocolate Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nutritional Shakes, Chocolate Flavor supports dental health.

Calcium in Nutritional Shakes, Chocolate Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nutritional Shakes, Chocolate Flavor supports blood pressure regulation.

Calcium in Nutritional Shakes, Chocolate Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 350 calories?

The amount of exercise required to burn off 8 fl oz Nutritional Shakes, Chocolate Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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