Real Cheese Puffs
Snapz
40.34
% from protein6.72
% from carbs6.72
% from fatNutrition Facts
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Real Cheese Puffs Nutrients FAQs
Nutrients
- Real Cheese Puffs has 286mg of Calcium.
- Real Cheese Puffs has 144mg of Sodium, Na.
What is the calorie content of Real Cheese Puffs?
A typical serving 9 pieces (12 grams) of Real Cheese Puffs contains approximately 59 calories.
You can check the exact calorie content by logging Real Cheese Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Real Cheese Puffs have?
The amount of fat in Real Cheese Puffs depends on the ingredients and preparation method. On average, one serving 9 pieces (12 grams) of Real Cheese Puffs contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Real Cheese Puffs have?
The protein content in Real Cheese Puffs depends on the ingredients exists in it. On average, 9 pieces (12 grams) of Real Cheese Puffs contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Real Cheese Puffs, Download Nutribit app for healthier you!
How much sugar does a Real Cheese Puffs have?
On average, 9 pieces (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Cheese Puffs.
How Much carbohydrates (carbs) is in Real Cheese Puffs?
The amount of carbohydrates (carbs) in Real Cheese Puffs depends on its serving size and preparation. On average, 9 pieces (12 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Real Cheese Puffs.
How Much Fiber is in Real Cheese Puffs?
Real Cheese Puffs contains approximately 0 grams of fiber in 9 pieces (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Real Cheese Puffs for healthier you!
What vitamins and minerals are in a Real Cheese Puffs?
Real Cheese Puffs contains following minerals:
General
Does Real Cheese Puffs contain caffeine?
Real Cheese Puffs does not contain any caffeine.
Does Real Cheese Puffs contain alcohol?
Real Cheese Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Real Cheese Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Cheese Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Real Cheese Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Real Cheese Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Cheese Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Real Cheese Puffs for free?
Yes absolutely, Since Real Cheese Puffs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Real Cheese Puffs with water tracking feature?
Real Cheese Puffs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Real Cheese Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Real Cheese Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Real Cheese Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Real Cheese Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Real Cheese Puffs
Calcium in Real Cheese Puffs supports bone health.
Calcium in Real Cheese Puffs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Real Cheese Puffs supports muscle function.
Calcium in Real Cheese Puffs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Real Cheese Puffs supports heart health.
Calcium in Real Cheese Puffs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Real Cheese Puffs supports nerve transmission.
Calcium in Real Cheese Puffs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Real Cheese Puffs supports blood clotting.
Calcium in Real Cheese Puffs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Real Cheese Puffs supports hormonal secretion.
Calcium in Real Cheese Puffs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Real Cheese Puffs supports weight management.
Calcium in Real Cheese Puffs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Real Cheese Puffs supports dental health.
Calcium in Real Cheese Puffs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Real Cheese Puffs supports blood pressure regulation.
Calcium in Real Cheese Puffs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 59 calories?
The amount of exercise required to burn off 9 pieces Real Cheese Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.