Cajun Pinto Beans

Margaret Holmes

Total Energy

130

kcal

71.04

% from carbs

18.53

% from protein

10.42

% from fats

In 130 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

820mg

35.7%

Potassium, K

420mg

8.9%

Total Carbohydrates

23g

8.4%

Fiber

7g

25%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

50mg

Iron, Fe

2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun Pinto Beans

A typical serving 0.5 cup of Cajun Pinto Beans (130 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Pinto Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Cajun Pinto Beans contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Pinto Beans depends on the ingredients exists in it. On average, 0.5 cup of Cajun Pinto Beans (about 130 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 23 grams of carbohydrates.

Cajun Pinto Beans contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Cajun Pinto Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.