Cajun Pinto Beans

Margaret Holmes

18.53

% from protein

71.04

% from carbs

71.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
260
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 1640 mg
71.3%
Potassium, K 840 mg
17.9%
Total Carbohydrates 46 g
16.7%
Fiber 14 g
50%
Sugars 10 g
20%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 4 mg
Sugars, added 8 g

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Cajun Pinto Beans Nutrients FAQs

Nutrients

What is the calorie content of Cajun Pinto Beans?

A typical serving 0.5 cup (130 grams) of Cajun Pinto Beans contains approximately 130 calories.

You can check the exact calorie content by logging Cajun Pinto Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Pinto Beans have?

The amount of fat in Cajun Pinto Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Cajun Pinto Beans contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Pinto Beans have?

The protein content in Cajun Pinto Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Cajun Pinto Beans contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Pinto Beans, Download Nutribit app for healthier you!

How much sugar does a Cajun Pinto Beans have?

On average, 0.5 cup (130 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Pinto Beans.

How Much carbohydrates (carbs) is in Cajun Pinto Beans?

The amount of carbohydrates (carbs) in Cajun Pinto Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Pinto Beans.

How Much Fiber is in Cajun Pinto Beans?

Cajun Pinto Beans contains approximately 7 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Pinto Beans for healthier you!

What vitamins and minerals are in a Cajun Pinto Beans?

Cajun Pinto Beans contains following minerals:

  • Cajun Pinto Beans has 50mg of Calcium.
  • Cajun Pinto Beans has 820mg of Sodium, Na.
  • Cajun Pinto Beans has 420mg of Potassium, K.
  • Cajun Pinto Beans has 2mg of Iron.

General

Does Cajun Pinto Beans contain caffeine?

Cajun Pinto Beans does not contain any caffeine.

Does Cajun Pinto Beans contain alcohol?

Cajun Pinto Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Pinto Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Pinto Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Pinto Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Pinto Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Pinto Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Pinto Beans for free?

Yes! Since Cajun Pinto Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Pinto Beans with water tracking feature?

Nutribit automatically calculates the water content of Cajun Pinto Beans and adds it to your daily hydration log. Simply log Cajun Pinto Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Pinto Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Pinto Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Pinto Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Pinto Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Pinto Beans

Fiber in Cajun Pinto Beans supports digestion.

Fiber in Cajun Pinto Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cajun Pinto Beans supports heart health.

Soluble fiber in Cajun Pinto Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cajun Pinto Beans aids in weight management.

Fiber-rich foods in Cajun Pinto Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cajun Pinto Beans regulates blood sugar.

Fiber in Cajun Pinto Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cajun Pinto Beans promotes gut health.

Fiber in Cajun Pinto Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cajun Pinto Beans lowers the risk of colon cancer.

A high-fiber diet from Cajun Pinto Beans is linked to a reduced risk of colon cancer.

Fiber in Cajun Pinto Beans improves skin health.

Fiber in Cajun Pinto Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cajun Pinto Beans helps lower blood pressure.

Adequate fiber in Cajun Pinto Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cajun Pinto Beans boosts immune function.

Fiber in Cajun Pinto Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cajun Pinto Beans reduces the risk of type 2 diabetes.

Fiber in Cajun Pinto Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cajun Pinto Beans supports fluid balance.

Maintains Fluid Balance in Cajun Pinto Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Pinto Beans supports nerve function.

Supports Nerve Function in Cajun Pinto Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Pinto Beans helps regulate blood pressure.

Regulates Blood Pressure in Cajun Pinto Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Pinto Beans supports muscle function.

Aids Muscle Function in Cajun Pinto Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Pinto Beans aids nutrient absorption.

Improves Nutrient Absorption in Cajun Pinto Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Pinto Beans helps balance pH levels.

Balances pH Levels in Cajun Pinto Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Pinto Beans supports bone health.

Supports Bone Health in Cajun Pinto Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Cajun Pinto Beans

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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