Seasoned Collard Greens, Real Southern Style

Margaret Holmes

26.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
70
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 980 mg
42.6%
Potassium, K 184 mg
3.9%
Total Carbohydrates 12 g
4.4%
Fiber 6 g
21.4%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 218 mg
Iron 2 mg
Sugars, added 0 g

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Seasoned Collard Greens, Real Southern Style Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Collard Greens, Real Southern Style?

A typical serving 0.5 cup (118 grams) of Seasoned Collard Greens, Real Southern Style contains approximately 35 calories.

You can check the exact calorie content by logging Seasoned Collard Greens, Real Southern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Collard Greens, Real Southern Style have?

The amount of fat in Seasoned Collard Greens, Real Southern Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Seasoned Collard Greens, Real Southern Style contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Collard Greens, Real Southern Style have?

The protein content in Seasoned Collard Greens, Real Southern Style depends on the ingredients exists in it. On average, 0.5 cup (118 grams) of Seasoned Collard Greens, Real Southern Style contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Collard Greens, Real Southern Style, Download Nutribit app for healthier you!

How much sugar does a Seasoned Collard Greens, Real Southern Style have?

On average, 0.5 cup (118 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Collard Greens, Real Southern Style.

How Much carbohydrates (carbs) is in Seasoned Collard Greens, Real Southern Style?

The amount of carbohydrates (carbs) in Seasoned Collard Greens, Real Southern Style depends on its serving size and preparation. On average, 0.5 cup (118 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Collard Greens, Real Southern Style.

How Much Fiber is in Seasoned Collard Greens, Real Southern Style?

Seasoned Collard Greens, Real Southern Style contains approximately 3 grams of fiber in 0.5 cup (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Collard Greens, Real Southern Style for healthier you!

What vitamins and minerals are in a Seasoned Collard Greens, Real Southern Style?

Seasoned Collard Greens, Real Southern Style contains following minerals:

  • Seasoned Collard Greens, Real Southern Style has 109mg of Calcium.
  • Seasoned Collard Greens, Real Southern Style has 490mg of Sodium, Na.
  • Seasoned Collard Greens, Real Southern Style has 92mg of Potassium, K.
  • Seasoned Collard Greens, Real Southern Style has 1mg of Iron.

General

Does Seasoned Collard Greens, Real Southern Style contain caffeine?

Seasoned Collard Greens, Real Southern Style does not contain any caffeine.

Does Seasoned Collard Greens, Real Southern Style contain alcohol?

Seasoned Collard Greens, Real Southern Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Collard Greens, Real Southern Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Collard Greens, Real Southern Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Collard Greens, Real Southern Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Collard Greens, Real Southern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Collard Greens, Real Southern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Collard Greens, Real Southern Style for free?

Yes! Since Seasoned Collard Greens, Real Southern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Collard Greens, Real Southern Style with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Collard Greens, Real Southern Style and adds it to your daily hydration log. Simply log Seasoned Collard Greens, Real Southern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Collard Greens, Real Southern Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Collard Greens, Real Southern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Collard Greens, Real Southern Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Collard Greens, Real Southern Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Collard Greens, Real Southern Style

Sodium, Na in Seasoned Collard Greens, Real Southern Style supports fluid balance.

Maintains Fluid Balance in Seasoned Collard Greens, Real Southern Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Collard Greens, Real Southern Style supports nerve function.

Supports Nerve Function in Seasoned Collard Greens, Real Southern Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Collard Greens, Real Southern Style helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Collard Greens, Real Southern Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Collard Greens, Real Southern Style supports muscle function.

Aids Muscle Function in Seasoned Collard Greens, Real Southern Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Collard Greens, Real Southern Style aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Collard Greens, Real Southern Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Collard Greens, Real Southern Style helps balance pH levels.

Balances pH Levels in Seasoned Collard Greens, Real Southern Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Collard Greens, Real Southern Style supports bone health.

Supports Bone Health in Seasoned Collard Greens, Real Southern Style helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 0.5 cup Seasoned Collard Greens, Real Southern Style

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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