Cauliflower Crusts

Dare To Be Different

24.24

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

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Serving size
In 45.5 g(46g)
Amount per serving
Calories
90.9
% Daily value*

Total Fat 3 g
4.7%

Cholesterol 90.9 mg
30.3%

Sodium, Na 242.4 mg
10.5%

Potassium, K 284.8 mg
6.1%

Total Carbohydrates 12.1 g
4.4%

Fiber 3 g
10.8%

Sugars 3 g
6.1%

Protein 6.1 g
12.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 78.8 mg

Iron 1.1 mg

Sugars, added 0 g

Cauliflower Crusts Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Crusts?

A typical serving 0.33 crust (15 grams) of Cauliflower Crusts contains approximately 30 calories.

You can check the exact calorie content by logging Cauliflower Crusts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Crusts have?

The amount of fat in Cauliflower Crusts depends on the ingredients and preparation method. On average, one serving 0.33 crust (15 grams) of Cauliflower Crusts contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Crusts have?

The protein content in Cauliflower Crusts depends on the ingredients exists in it. On average, 0.33 crust (15 grams) of Cauliflower Crusts contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Crusts, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Crusts have?

On average, 0.33 crust (15 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Crusts.

How Much carbohydrates (carbs) is in Cauliflower Crusts?

The amount of carbohydrates (carbs) in Cauliflower Crusts depends on its serving size and preparation. On average, 0.33 crust (15 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Crusts.

How Much Fiber is in Cauliflower Crusts?

Cauliflower Crusts contains approximately 1 grams of fiber in 0.33 crust (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Crusts for healthier you!

What vitamins and minerals are in a Cauliflower Crusts?

Cauliflower Crusts contains following minerals:

  • Cauliflower Crusts has 26mg of Calcium.
  • Cauliflower Crusts has 80mg of Sodium, Na.
  • Cauliflower Crusts has 94mg of Potassium, K.
  • Cauliflower Crusts has 0.36mg of Iron.

General

Does Cauliflower Crusts contain caffeine?

Cauliflower Crusts does not contain any caffeine.

Does Cauliflower Crusts contain alcohol?

Cauliflower Crusts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Crusts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Crusts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Crusts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Crusts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Crusts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Crusts for free?

Yes! Since Cauliflower Crusts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Crusts with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Crusts and adds it to your daily hydration log. Simply log Cauliflower Crusts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Crusts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Crusts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Crusts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Crusts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Crusts

How to burn 30 calories?

The amount of exercise required to burn off 0.33 crust Cauliflower Crusts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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