Mexican Crumbling Cheese

Ole Mexican Foods

33.1

% from protein

11.03

% from carbs

11.03

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 2 g
0.7%

Protein 6 g
12%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Mexican Crumbling Cheese Nutrients FAQs

Nutrients

What is the calorie content of Mexican Crumbling Cheese?

A typical serving 1 inch cube (28 grams) of Mexican Crumbling Cheese contains approximately 70 calories.

You can check the exact calorie content by logging Mexican Crumbling Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Crumbling Cheese have?

The amount of fat in Mexican Crumbling Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Mexican Crumbling Cheese contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Crumbling Cheese have?

The protein content in Mexican Crumbling Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Mexican Crumbling Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Crumbling Cheese, Download Nutribit app for healthier you!

How much sugar does a Mexican Crumbling Cheese have?

On average, 1 inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Crumbling Cheese.

How Much carbohydrates (carbs) is in Mexican Crumbling Cheese?

The amount of carbohydrates (carbs) in Mexican Crumbling Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Crumbling Cheese.

How Much Fiber is in Mexican Crumbling Cheese?

Mexican Crumbling Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Crumbling Cheese for healthier you!

What vitamins and minerals are in a Mexican Crumbling Cheese?

Vitamins in Mexican Crumbling Cheese:

  • Vitamin A:Mexican Crumbling Cheese has 300 IU of Vitamin A.

Mexican Crumbling Cheese contains following minerals:

  • Mexican Crumbling Cheese has 260mg of Calcium.
  • Mexican Crumbling Cheese has 190mg of Sodium, Na.

General

Does Mexican Crumbling Cheese contain caffeine?

Mexican Crumbling Cheese does not contain any caffeine.

Does Mexican Crumbling Cheese contain alcohol?

Mexican Crumbling Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Crumbling Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Crumbling Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Crumbling Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Crumbling Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Crumbling Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Crumbling Cheese for free?

Yes absolutely, Since Mexican Crumbling Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Crumbling Cheese with water tracking feature?

Mexican Crumbling Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mexican Crumbling Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Crumbling Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Crumbling Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Crumbling Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Crumbling Cheese

Calcium in Mexican Crumbling Cheese supports bone health.

Calcium in Mexican Crumbling Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mexican Crumbling Cheese supports muscle function.

Calcium in Mexican Crumbling Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mexican Crumbling Cheese supports heart health.

Calcium in Mexican Crumbling Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mexican Crumbling Cheese supports nerve transmission.

Calcium in Mexican Crumbling Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mexican Crumbling Cheese supports blood clotting.

Calcium in Mexican Crumbling Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mexican Crumbling Cheese supports hormonal secretion.

Calcium in Mexican Crumbling Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mexican Crumbling Cheese supports weight management.

Calcium in Mexican Crumbling Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mexican Crumbling Cheese supports dental health.

Calcium in Mexican Crumbling Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mexican Crumbling Cheese supports blood pressure regulation.

Calcium in Mexican Crumbling Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 inch cube Mexican Crumbling Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP