Crumbling Cheese
El Mexicano
25
% from protein0
% from carbs0
% from fatNutrition Facts
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Crumbling Cheese Nutrients FAQs
Nutrients
- Crumbling Cheese has 150mg of Calcium.
- Crumbling Cheese has 150mg of Sodium, Na.
- Crumbling Cheese has 28mg of Potassium, K.
What is the calorie content of Crumbling Cheese?
A typical serving 1 oz. (28 grams) of Crumbling Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Crumbling Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crumbling Cheese have?
The amount of fat in Crumbling Cheese depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Crumbling Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crumbling Cheese have?
The protein content in Crumbling Cheese depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Crumbling Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crumbling Cheese, Download Nutribit app for healthier you!
How much sugar does a Crumbling Cheese have?
On average, 1 oz. (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbling Cheese.
How Much carbohydrates (carbs) is in Crumbling Cheese?
The amount of carbohydrates (carbs) in Crumbling Cheese depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crumbling Cheese.
How Much Fiber is in Crumbling Cheese?
Crumbling Cheese contains approximately 0 grams of fiber in 1 oz. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbling Cheese for healthier you!
What vitamins and minerals are in a Crumbling Cheese?
Crumbling Cheese contains following minerals:
General
Does Crumbling Cheese contain caffeine?
Crumbling Cheese does not contain any caffeine.
Does Crumbling Cheese contain alcohol?
Crumbling Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crumbling Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbling Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crumbling Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crumbling Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbling Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crumbling Cheese for free?
Yes absolutely, Since Crumbling Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crumbling Cheese with water tracking feature?
Crumbling Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crumbling Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crumbling Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crumbling Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crumbling Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crumbling Cheese
Calcium in Crumbling Cheese supports bone health.
Calcium in Crumbling Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crumbling Cheese supports muscle function.
Calcium in Crumbling Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crumbling Cheese supports heart health.
Calcium in Crumbling Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crumbling Cheese supports nerve transmission.
Calcium in Crumbling Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crumbling Cheese supports blood clotting.
Calcium in Crumbling Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crumbling Cheese supports hormonal secretion.
Calcium in Crumbling Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crumbling Cheese supports weight management.
Calcium in Crumbling Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crumbling Cheese supports dental health.
Calcium in Crumbling Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crumbling Cheese supports blood pressure regulation.
Calcium in Crumbling Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz. Crumbling Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.