Regular Nature Potato Chips
Ruffles
4.32
% from protein37.41
% from carbs37.41
% from fatNutrition Facts
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Regular Nature Potato Chips Nutrients FAQs
Nutrients
- Vitamin C:Regular Nature Potato Chips has 12 mg of Vitamin C.
- Regular Nature Potato Chips has 26mg of Calcium.
- Regular Nature Potato Chips has 290mg of Sodium, Na.
- Regular Nature Potato Chips has 0.72mg of Iron.
What is the calorie content of Regular Nature Potato Chips?
A typical serving 21 chips (50 grams) of Regular Nature Potato Chips contains approximately 280 calories.
You can check the exact calorie content by logging Regular Nature Potato Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Nature Potato Chips have?
The amount of fat in Regular Nature Potato Chips depends on the ingredients and preparation method. On average, one serving 21 chips (50 grams) of Regular Nature Potato Chips contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Nature Potato Chips have?
The protein content in Regular Nature Potato Chips depends on the ingredients exists in it. On average, 21 chips (50 grams) of Regular Nature Potato Chips contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Nature Potato Chips, Download Nutribit app for healthier you!
How much sugar does a Regular Nature Potato Chips have?
On average, 21 chips (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Nature Potato Chips.
How Much carbohydrates (carbs) is in Regular Nature Potato Chips?
The amount of carbohydrates (carbs) in Regular Nature Potato Chips depends on its serving size and preparation. On average, 21 chips (50 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Nature Potato Chips.
How Much Fiber is in Regular Nature Potato Chips?
Regular Nature Potato Chips contains approximately 2 grams of fiber in 21 chips (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Nature Potato Chips for healthier you!
What vitamins and minerals are in a Regular Nature Potato Chips?
Vitamins in Regular Nature Potato Chips:
Regular Nature Potato Chips contains following minerals:
General
Does Regular Nature Potato Chips contain caffeine?
Regular Nature Potato Chips does not contain any caffeine.
Does Regular Nature Potato Chips contain alcohol?
Regular Nature Potato Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Nature Potato Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Nature Potato Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Nature Potato Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Nature Potato Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Nature Potato Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Nature Potato Chips for free?
Yes absolutely, Since Regular Nature Potato Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Nature Potato Chips with water tracking feature?
Regular Nature Potato Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Regular Nature Potato Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Nature Potato Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Nature Potato Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Nature Potato Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Nature Potato Chips
How to burn 280 calories?
The amount of exercise required to burn off 21 chips Regular Nature Potato Chips
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.