Munchies Snack Mix, Flamin' Hot

Frito Lay

5.76

% from protein

48.92

% from carbs

48.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.3 g(37g)
Amount per serving
Calories
186.7
% Daily value*

Total Fat 9.3 g
14.4%

Saturated 1.3 g
6.7%

Sodium, Na 266.7 mg
11.6%

Potassium, K 40 mg
0.9%

Total Carbohydrates 22.7 g
8.2%

Fiber 1.3 g
4.8%

Sugars 0.7 g
1.3%

Protein 2.7 g
5.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13.3 mg

Iron 0.8 mg

Sugars, added 0.7 g

Munchies Snack Mix, Flamin' Hot Nutrients FAQs

Nutrients

What is the calorie content of Munchies Snack Mix, Flamin' Hot?

A typical serving 0.75 cup (28 grams) of Munchies Snack Mix, Flamin' Hot contains approximately 140 calories.

You can check the exact calorie content by logging Munchies Snack Mix, Flamin' Hot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Munchies Snack Mix, Flamin' Hot have?

The amount of fat in Munchies Snack Mix, Flamin' Hot depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Munchies Snack Mix, Flamin' Hot contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Munchies Snack Mix, Flamin' Hot have?

The protein content in Munchies Snack Mix, Flamin' Hot depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Munchies Snack Mix, Flamin' Hot contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Munchies Snack Mix, Flamin' Hot, Download Nutribit app for healthier you!

How much sugar does a Munchies Snack Mix, Flamin' Hot have?

On average, 0.75 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Munchies Snack Mix, Flamin' Hot.

How Much carbohydrates (carbs) is in Munchies Snack Mix, Flamin' Hot?

The amount of carbohydrates (carbs) in Munchies Snack Mix, Flamin' Hot depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Munchies Snack Mix, Flamin' Hot.

How Much Fiber is in Munchies Snack Mix, Flamin' Hot?

Munchies Snack Mix, Flamin' Hot contains approximately 1 grams of fiber in 0.75 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Munchies Snack Mix, Flamin' Hot for healthier you!

What vitamins and minerals are in a Munchies Snack Mix, Flamin' Hot?

Munchies Snack Mix, Flamin' Hot contains following minerals:

  • Munchies Snack Mix, Flamin' Hot has 10mg of Calcium.
  • Munchies Snack Mix, Flamin' Hot has 200mg of Sodium, Na.
  • Munchies Snack Mix, Flamin' Hot has 30mg of Potassium, K.
  • Munchies Snack Mix, Flamin' Hot has 0.6mg of Iron.

General

Does Munchies Snack Mix, Flamin' Hot contain caffeine?

Munchies Snack Mix, Flamin' Hot does not contain any caffeine.

Does Munchies Snack Mix, Flamin' Hot contain alcohol?

Munchies Snack Mix, Flamin' Hot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Munchies Snack Mix, Flamin' Hot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Munchies Snack Mix, Flamin' Hot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Munchies Snack Mix, Flamin' Hot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Munchies Snack Mix, Flamin' Hot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Munchies Snack Mix, Flamin' Hot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Munchies Snack Mix, Flamin' Hot for free?

Yes! Since Munchies Snack Mix, Flamin' Hot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Munchies Snack Mix, Flamin' Hot with water tracking feature?

Nutribit automatically calculates the water content of Munchies Snack Mix, Flamin' Hot and adds it to your daily hydration log. Simply log Munchies Snack Mix, Flamin' Hot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Munchies Snack Mix, Flamin' Hot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Munchies Snack Mix, Flamin' Hot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Munchies Snack Mix, Flamin' Hot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Munchies Snack Mix, Flamin' Hot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Munchies Snack Mix, Flamin' Hot

How to burn 140 calories?

The amount of exercise required to burn off 0.75 cup Munchies Snack Mix, Flamin' Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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