Munchies Peanuts, Salted
Frito Lay
16.22
% from protein10.81
% from carbs10.81
% from fatNutrition Facts
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Munchies Peanuts, Salted Nutrients FAQs
Nutrients
- Munchies Peanuts, Salted has 26mg of Calcium.
- Munchies Peanuts, Salted has 220mg of Sodium, Na.
- Munchies Peanuts, Salted has 282mg of Potassium, K.
- Munchies Peanuts, Salted has 1.8mg of Iron.
What is the calorie content of Munchies Peanuts, Salted?
A typical serving 1 package of Munchies Peanuts, Salted contains approximately 270 calories.
You can check the exact calorie content by logging Munchies Peanuts, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Munchies Peanuts, Salted have?
The amount of fat in Munchies Peanuts, Salted depends on the ingredients and preparation method. On average, one serving 1 package of Munchies Peanuts, Salted contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Munchies Peanuts, Salted have?
The protein content in Munchies Peanuts, Salted depends on the ingredients exists in it. On average, 1 package of Munchies Peanuts, Salted contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Munchies Peanuts, Salted, Download Nutribit app for healthier you!
How much sugar does a Munchies Peanuts, Salted have?
On average, 1 package contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Munchies Peanuts, Salted.
How Much carbohydrates (carbs) is in Munchies Peanuts, Salted?
The amount of carbohydrates (carbs) in Munchies Peanuts, Salted depends on its serving size and preparation. On average, 1 package contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Munchies Peanuts, Salted.
How Much Fiber is in Munchies Peanuts, Salted?
Munchies Peanuts, Salted contains approximately 4 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Munchies Peanuts, Salted for healthier you!
What vitamins and minerals are in a Munchies Peanuts, Salted?
Munchies Peanuts, Salted contains following minerals:
General
Does Munchies Peanuts, Salted contain caffeine?
Munchies Peanuts, Salted does not contain any caffeine.
Does Munchies Peanuts, Salted contain alcohol?
Munchies Peanuts, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Munchies Peanuts, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Munchies Peanuts, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Munchies Peanuts, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Munchies Peanuts, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Munchies Peanuts, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Munchies Peanuts, Salted for free?
Yes! Since Munchies Peanuts, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Munchies Peanuts, Salted with water tracking feature?
Nutribit automatically calculates the water content of Munchies Peanuts, Salted and adds it to your daily hydration log. Simply log Munchies Peanuts, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Munchies Peanuts, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Munchies Peanuts, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Munchies Peanuts, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Munchies Peanuts, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Munchies Peanuts, Salted
Protein in Munchies Peanuts, Salted supports building and repairing tissues.
Builds and repairs tissues in Munchies Peanuts, Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Munchies Peanuts, Salted supports immune function.
Supports immune function in Munchies Peanuts, Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Munchies Peanuts, Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Munchies Peanuts, Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Munchies Peanuts, Salted provides energy.
Provides energy in Munchies Peanuts, Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Munchies Peanuts, Salted supports muscle growth and strength.
Supports muscle growth and strength in Munchies Peanuts, Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Munchies Peanuts, Salted helps in weight management.
Helps in weight management in Munchies Peanuts, Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Munchies Peanuts, Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Munchies Peanuts, Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Munchies Peanuts, Salted supports bone health.
Supports bone health in Munchies Peanuts, Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Munchies Peanuts, Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Munchies Peanuts, Salted is essential for the health and growth of hair, skin, and nails.
Protein in Munchies Peanuts, Salted regulates blood sugar levels.
Regulates blood sugar levels in Munchies Peanuts, Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Munchies Peanuts, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.