Munchies Peanuts, Salted

Frito Lay

Total Energy

270

kcal

10.81

% from carbs

16.22

% from protein

72.97

% from fats

In 1 package

% daily value

Total Fat

24g

36.9%

Saturated

3.5g

17.5%

Sodium, Na

220mg

9.6%

Potassium, K

282mg

6%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Munchies Peanuts, Salted

A typical serving 1 package of Munchies Peanuts, Salted (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Munchies Peanuts, Salted depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Munchies Peanuts, Salted contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Munchies Peanuts, Salted depends on the ingredients exists in it. On average, 1 package of Munchies Peanuts, Salted (about null grams) contains approximately 12 grams of protein.

On average, 1 package (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 8 grams of carbohydrates.

Munchies Peanuts, Salted contains approximately 4 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 package Munchies Peanuts, Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.