Mr. Cheese O's Cheese Snacks, French Onion

Sonoma Creamery

27.78

% from protein

22.22

% from carbs

22.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.4 g(1g)
Amount per serving
Calories
7
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.3 g
1.3%

Cholesterol 1.3 mg
0.4%

Sodium, Na 17 mg
0.7%

Total Carbohydrates 0.4 g
0.1%

Sugars 0.1 g
0.1%

Protein 0.5 g
1%

Vitamin A 15 IU

Vitamin C 0 mg

Calcium 16.3 mg

Iron 0 mg

Mr. Cheese O's Cheese Snacks, French Onion Nutrients FAQs

Nutrients

What is the calorie content of Mr. Cheese O's Cheese Snacks, French Onion?

A typical serving 20 pieces (28 grams) of Mr. Cheese O's Cheese Snacks, French Onion contains approximately 140 calories.

You can check the exact calorie content by logging Mr. Cheese O's Cheese Snacks, French Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mr. Cheese O's Cheese Snacks, French Onion have?

The amount of fat in Mr. Cheese O's Cheese Snacks, French Onion depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Mr. Cheese O's Cheese Snacks, French Onion contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mr. Cheese O's Cheese Snacks, French Onion have?

The protein content in Mr. Cheese O's Cheese Snacks, French Onion depends on the ingredients exists in it. On average, 20 pieces (28 grams) of Mr. Cheese O's Cheese Snacks, French Onion contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mr. Cheese O's Cheese Snacks, French Onion, Download Nutribit app for healthier you!

How much sugar does a Mr. Cheese O's Cheese Snacks, French Onion have?

On average, 20 pieces (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mr. Cheese O's Cheese Snacks, French Onion.

How Much carbohydrates (carbs) is in Mr. Cheese O's Cheese Snacks, French Onion?

The amount of carbohydrates (carbs) in Mr. Cheese O's Cheese Snacks, French Onion depends on its serving size and preparation. On average, 20 pieces (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mr. Cheese O's Cheese Snacks, French Onion.

How Much Fiber is in Mr. Cheese O's Cheese Snacks, French Onion?

Mr. Cheese O's Cheese Snacks, French Onion contains approximately 0 grams of fiber in 20 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mr. Cheese O's Cheese Snacks, French Onion for healthier you!

What vitamins and minerals are in a Mr. Cheese O's Cheese Snacks, French Onion?

Vitamins in Mr. Cheese O's Cheese Snacks, French Onion:

  • Vitamin A:Mr. Cheese O's Cheese Snacks, French Onion has 300 IU of Vitamin A.

Mr. Cheese O's Cheese Snacks, French Onion contains following minerals:

  • Mr. Cheese O's Cheese Snacks, French Onion has 325mg of Calcium.
  • Mr. Cheese O's Cheese Snacks, French Onion has 340mg of Sodium, Na.

General

Does Mr. Cheese O's Cheese Snacks, French Onion contain caffeine?

Mr. Cheese O's Cheese Snacks, French Onion does not contain any caffeine.

Does Mr. Cheese O's Cheese Snacks, French Onion contain alcohol?

Mr. Cheese O's Cheese Snacks, French Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mr. Cheese O's Cheese Snacks, French Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mr. Cheese O's Cheese Snacks, French Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mr. Cheese O's Cheese Snacks, French Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mr. Cheese O's Cheese Snacks, French Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mr. Cheese O's Cheese Snacks, French Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mr. Cheese O's Cheese Snacks, French Onion for free?

Yes! Since Mr. Cheese O's Cheese Snacks, French Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mr. Cheese O's Cheese Snacks, French Onion with water tracking feature?

Nutribit automatically calculates the water content of Mr. Cheese O's Cheese Snacks, French Onion and adds it to your daily hydration log. Simply log Mr. Cheese O's Cheese Snacks, French Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mr. Cheese O's Cheese Snacks, French Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mr. Cheese O's Cheese Snacks, French Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mr. Cheese O's Cheese Snacks, French Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mr. Cheese O's Cheese Snacks, French Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mr. Cheese O's Cheese Snacks, French Onion

Protein in Mr. Cheese O's Cheese Snacks, French Onion supports building and repairing tissues.

Builds and repairs tissues in Mr. Cheese O's Cheese Snacks, French Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mr. Cheese O's Cheese Snacks, French Onion supports immune function.

Supports immune function in Mr. Cheese O's Cheese Snacks, French Onion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mr. Cheese O's Cheese Snacks, French Onion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mr. Cheese O's Cheese Snacks, French Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mr. Cheese O's Cheese Snacks, French Onion provides energy.

Provides energy in Mr. Cheese O's Cheese Snacks, French Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mr. Cheese O's Cheese Snacks, French Onion supports muscle growth and strength.

Supports muscle growth and strength in Mr. Cheese O's Cheese Snacks, French Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mr. Cheese O's Cheese Snacks, French Onion helps in weight management.

Helps in weight management in Mr. Cheese O's Cheese Snacks, French Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mr. Cheese O's Cheese Snacks, French Onion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mr. Cheese O's Cheese Snacks, French Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mr. Cheese O's Cheese Snacks, French Onion supports bone health.

Supports bone health in Mr. Cheese O's Cheese Snacks, French Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mr. Cheese O's Cheese Snacks, French Onion improves skin, hair, and nails.

Improves skin, hair, and nails in Mr. Cheese O's Cheese Snacks, French Onion is essential for the health and growth of hair, skin, and nails.

Protein in Mr. Cheese O's Cheese Snacks, French Onion regulates blood sugar levels.

Regulates blood sugar levels in Mr. Cheese O's Cheese Snacks, French Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion supports bone health.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion supports muscle function.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion supports heart health.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion supports nerve transmission.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion supports blood clotting.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion supports hormonal secretion.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion supports weight management.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion supports dental health.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion supports blood pressure regulation.

Calcium in Mr. Cheese O's Cheese Snacks, French Onion, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 20 pieces Mr. Cheese O's Cheese Snacks, French Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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