Peanuts, Hot & Spicy, Inside the Shell

Frito-Lay

16.22

% from protein

10.81

% from carbs

10.81

% from fat

Peanuts, Hot & Spicy, Inside the Shell Nutrients FAQs

Nutrients

What is the calorie content of Peanuts, Hot & Spicy, Inside the Shell?

A typical serving 1 oz without shells (28 grams) of Peanuts, Hot & Spicy, Inside the Shell contains approximately 150 calories.

You can check the exact calorie content by logging Peanuts, Hot & Spicy, Inside the Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts, Hot & Spicy, Inside the Shell have?

The amount of fat in Peanuts, Hot & Spicy, Inside the Shell depends on the ingredients and preparation method. On average, one serving 1 oz without shells (28 grams) of Peanuts, Hot & Spicy, Inside the Shell contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts, Hot & Spicy, Inside the Shell have?

The protein content in Peanuts, Hot & Spicy, Inside the Shell depends on the ingredients exists in it. On average, 1 oz without shells (28 grams) of Peanuts, Hot & Spicy, Inside the Shell contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Peanuts, Hot & Spicy, Inside the Shell, Download Nutribit app for healthier you!

How much sugar does a Peanuts, Hot & Spicy, Inside the Shell have?

On average, 1 oz without shells (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Hot & Spicy, Inside the Shell.

How Much carbohydrates (carbs) is in Peanuts, Hot & Spicy, Inside the Shell?

The amount of carbohydrates (carbs) in Peanuts, Hot & Spicy, Inside the Shell depends on its serving size and preparation. On average, 1 oz without shells (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanuts, Hot & Spicy, Inside the Shell.

How Much Fiber is in Peanuts, Hot & Spicy, Inside the Shell?

Peanuts, Hot & Spicy, Inside the Shell contains approximately 2 grams of fiber in 1 oz without shells (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Hot & Spicy, Inside the Shell for healthier you!

What vitamins and minerals are in a Peanuts, Hot & Spicy, Inside the Shell?

Peanuts, Hot & Spicy, Inside the Shell contains following minerals:

  • Peanuts, Hot & Spicy, Inside the Shell has 1780mg of Sodium, Na.
  • Peanuts, Hot & Spicy, Inside the Shell has 0.36mg of Iron.

General

Does Peanuts, Hot & Spicy, Inside the Shell contain caffeine?

Peanuts, Hot & Spicy, Inside the Shell does not contain any caffeine.

Does Peanuts, Hot & Spicy, Inside the Shell contain alcohol?

Peanuts, Hot & Spicy, Inside the Shell does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanuts, Hot & Spicy, Inside the Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Hot & Spicy, Inside the Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts, Hot & Spicy, Inside the Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts, Hot & Spicy, Inside the Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Hot & Spicy, Inside the Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts, Hot & Spicy, Inside the Shell for free?

Yes! Since Peanuts, Hot & Spicy, Inside the Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts, Hot & Spicy, Inside the Shell with water tracking feature?

Nutribit automatically calculates the water content of Peanuts, Hot & Spicy, Inside the Shell and adds it to your daily hydration log. Simply log Peanuts, Hot & Spicy, Inside the Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts, Hot & Spicy, Inside the Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Hot & Spicy, Inside the Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts, Hot & Spicy, Inside the Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts, Hot & Spicy, Inside the Shell data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanuts, Hot & Spicy, Inside the Shell

Sodium, Na in Peanuts, Hot & Spicy, Inside the Shell supports fluid balance.

Maintains Fluid Balance in Peanuts, Hot & Spicy, Inside the Shell helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peanuts, Hot & Spicy, Inside the Shell supports nerve function.

Supports Nerve Function in Peanuts, Hot & Spicy, Inside the Shell helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peanuts, Hot & Spicy, Inside the Shell helps regulate blood pressure.

Regulates Blood Pressure in Peanuts, Hot & Spicy, Inside the Shell helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peanuts, Hot & Spicy, Inside the Shell supports muscle function.

Aids Muscle Function in Peanuts, Hot & Spicy, Inside the Shell helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peanuts, Hot & Spicy, Inside the Shell aids nutrient absorption.

Improves Nutrient Absorption in Peanuts, Hot & Spicy, Inside the Shell assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peanuts, Hot & Spicy, Inside the Shell helps balance pH levels.

Balances pH Levels in Peanuts, Hot & Spicy, Inside the Shell helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peanuts, Hot & Spicy, Inside the Shell supports bone health.

Supports Bone Health in Peanuts, Hot & Spicy, Inside the Shell helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 oz without shells Peanuts, Hot & Spicy, Inside the Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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