Peanuts, Boiled, Hot & Spicy
Peanut Patch
17.86
% from protein17.86
% from carbs17.86
% from fatNutrition Facts
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Peanuts, Boiled, Hot & Spicy Nutrients FAQs
Nutrients
- Peanuts, Boiled, Hot & Spicy has 17mg of Calcium.
- Peanuts, Boiled, Hot & Spicy has 420mg of Sodium, Na.
- Peanuts, Boiled, Hot & Spicy has 37mg of Potassium, K.
What is the calorie content of Peanuts, Boiled, Hot & Spicy?
A typical serving 0.25 cup (36 grams) of Peanuts, Boiled, Hot & Spicy contains approximately 120 calories.
You can check the exact calorie content by logging Peanuts, Boiled, Hot & Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Boiled, Hot & Spicy have?
The amount of fat in Peanuts, Boiled, Hot & Spicy depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Peanuts, Boiled, Hot & Spicy contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Boiled, Hot & Spicy have?
The protein content in Peanuts, Boiled, Hot & Spicy depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Peanuts, Boiled, Hot & Spicy contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Boiled, Hot & Spicy, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Boiled, Hot & Spicy have?
On average, 0.25 cup (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Boiled, Hot & Spicy.
How Much carbohydrates (carbs) is in Peanuts, Boiled, Hot & Spicy?
The amount of carbohydrates (carbs) in Peanuts, Boiled, Hot & Spicy depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Boiled, Hot & Spicy.
How Much Fiber is in Peanuts, Boiled, Hot & Spicy?
Peanuts, Boiled, Hot & Spicy contains approximately 5 grams of fiber in 0.25 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Boiled, Hot & Spicy for healthier you!
What vitamins and minerals are in a Peanuts, Boiled, Hot & Spicy?
Peanuts, Boiled, Hot & Spicy contains following minerals:
General
Does Peanuts, Boiled, Hot & Spicy contain caffeine?
Peanuts, Boiled, Hot & Spicy does not contain any caffeine.
Does Peanuts, Boiled, Hot & Spicy contain alcohol?
Peanuts, Boiled, Hot & Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Boiled, Hot & Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Boiled, Hot & Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Boiled, Hot & Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Boiled, Hot & Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Boiled, Hot & Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Boiled, Hot & Spicy for free?
Yes absolutely, Since Peanuts, Boiled, Hot & Spicy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Boiled, Hot & Spicy with water tracking feature?
Peanuts, Boiled, Hot & Spicy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Peanuts, Boiled, Hot & Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Boiled, Hot & Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Boiled, Hot & Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Boiled, Hot & Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Boiled, Hot & Spicy
Fiber in Peanuts, Boiled, Hot & Spicy supports digestion.
Fiber in Peanuts, Boiled, Hot & Spicy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanuts, Boiled, Hot & Spicy supports heart health.
Soluble fiber in Peanuts, Boiled, Hot & Spicy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanuts, Boiled, Hot & Spicy aids in weight management.
Fiber-rich foods in Peanuts, Boiled, Hot & Spicy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanuts, Boiled, Hot & Spicy regulates blood sugar.
Fiber in Peanuts, Boiled, Hot & Spicy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanuts, Boiled, Hot & Spicy promotes gut health.
Fiber in Peanuts, Boiled, Hot & Spicy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanuts, Boiled, Hot & Spicy lowers the risk of colon cancer.
A high-fiber diet from Peanuts, Boiled, Hot & Spicy is linked to a reduced risk of colon cancer.
Fiber in Peanuts, Boiled, Hot & Spicy improves skin health.
Fiber in Peanuts, Boiled, Hot & Spicy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanuts, Boiled, Hot & Spicy helps lower blood pressure.
Adequate fiber in Peanuts, Boiled, Hot & Spicy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanuts, Boiled, Hot & Spicy boosts immune function.
Fiber in Peanuts, Boiled, Hot & Spicy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanuts, Boiled, Hot & Spicy reduces the risk of type 2 diabetes.
Fiber in Peanuts, Boiled, Hot & Spicy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Peanuts, Boiled, Hot & Spicy supports fluid balance.
Maintains Fluid Balance in Peanuts, Boiled, Hot & Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peanuts, Boiled, Hot & Spicy supports nerve function.
Supports Nerve Function in Peanuts, Boiled, Hot & Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peanuts, Boiled, Hot & Spicy helps regulate blood pressure.
Regulates Blood Pressure in Peanuts, Boiled, Hot & Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peanuts, Boiled, Hot & Spicy supports muscle function.
Aids Muscle Function in Peanuts, Boiled, Hot & Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peanuts, Boiled, Hot & Spicy aids nutrient absorption.
Improves Nutrient Absorption in Peanuts, Boiled, Hot & Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peanuts, Boiled, Hot & Spicy helps balance pH levels.
Balances pH Levels in Peanuts, Boiled, Hot & Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peanuts, Boiled, Hot & Spicy supports bone health.
Supports Bone Health in Peanuts, Boiled, Hot & Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Peanuts, Boiled, Hot & Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.