Cracked Pepper
Oberto
22.22
% from protein6.35
% from carbs6.35
% from fatNutrition Facts
More items Like Cracked Pepper
Cracked Pepper Snack Sticks
Oberto
Snack Stick, Cracked Pepper
Oberto
Cracked Black Pepper
Simple Mills
Cracked Pepper Dressing
Tessemae's
Cracked Pepper Hummus
Lilly's Bakeshoppe
Cracked Pepper Crisps
34 Crisps
Cracked Pepper Salmon
Honey Smoked Fish Co.
Sesameal, Cracked Pepper
Huntley Palmers
Cracked Pepper Crackers
Olina's
Cracked Pepper Chicken
Leeann Chin
Cracked Pepper Sirloin
Granite City Food & Brewery
Cracked Pepper Chips
Schlotzsky's
Cracked Pepper Wings
Foster Farms
Cracked Pepper Vinaigrette
Cookwell & Company
Cracked Pepper Fries
Essential Everyday
Crackers, Cracked Pepper
Yehuda
Crispbread, Cracked Pepper
Arnott's
Jatz Cracked Pepper
Arnott's
Gouda, Smoked Cracked Pepper
Castello
Flatbread Crackers, Cracked Pepper
Specially Selected
Wafer Crackers, Cracked Pepper
Specially Selected
Smoked Salmon Cracked Pepper
World Market
Salmon, Aioli & Cracked Pepper
Ocean Rise
Cracked Pepper Nutrients FAQs
Nutrients
- Cracked Pepper has 400mg of Sodium, Na.
- Cracked Pepper has 0.72mg of Iron.
What is the calorie content of Cracked Pepper?
A typical serving 1 stick (28 grams) of Cracked Pepper contains approximately 130 calories.
You can check the exact calorie content by logging Cracked Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracked Pepper have?
The amount of fat in Cracked Pepper depends on the ingredients and preparation method. On average, one serving 1 stick (28 grams) of Cracked Pepper contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracked Pepper have?
The protein content in Cracked Pepper depends on the ingredients exists in it. On average, 1 stick (28 grams) of Cracked Pepper contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cracked Pepper, Download Nutribit app for healthier you!
How much sugar does a Cracked Pepper have?
On average, 1 stick (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracked Pepper.
How Much carbohydrates (carbs) is in Cracked Pepper?
The amount of carbohydrates (carbs) in Cracked Pepper depends on its serving size and preparation. On average, 1 stick (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracked Pepper.
How Much Fiber is in Cracked Pepper?
Cracked Pepper contains approximately 1 grams of fiber in 1 stick (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracked Pepper for healthier you!
What vitamins and minerals are in a Cracked Pepper?
Cracked Pepper contains following minerals:
General
Does Cracked Pepper contain caffeine?
Cracked Pepper does not contain any caffeine.
Does Cracked Pepper contain alcohol?
Cracked Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracked Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracked Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracked Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracked Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracked Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracked Pepper for free?
Yes! Since Cracked Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracked Pepper with water tracking feature?
Nutribit automatically calculates the water content of Cracked Pepper and adds it to your daily hydration log. Simply log Cracked Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cracked Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracked Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracked Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracked Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracked Pepper
Sodium, Na in Cracked Pepper supports fluid balance.
Maintains Fluid Balance in Cracked Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cracked Pepper supports nerve function.
Supports Nerve Function in Cracked Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cracked Pepper helps regulate blood pressure.
Regulates Blood Pressure in Cracked Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cracked Pepper supports muscle function.
Aids Muscle Function in Cracked Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cracked Pepper aids nutrient absorption.
Improves Nutrient Absorption in Cracked Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cracked Pepper helps balance pH levels.
Balances pH Levels in Cracked Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cracked Pepper supports bone health.
Supports Bone Health in Cracked Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 stick Cracked Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.