Veggie Bowls,Mushroom & Asparagus Orzo
Morning Star Farms
19.38
% from protein52.6
% from carbs52.6
% from fatNutrition Facts
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Veggie Bowls,Mushroom & Asparagus Orzo Nutrients FAQs
Nutrients
- Veggie Bowls,Mushroom & Asparagus Orzo has 260mg of Calcium.
- Veggie Bowls,Mushroom & Asparagus Orzo has 610mg of Sodium, Na.
- Veggie Bowls,Mushroom & Asparagus Orzo has 1.8mg of Iron.
What is the calorie content of Veggie Bowls,Mushroom & Asparagus Orzo?
A typical serving 1 entree (255 grams) of Veggie Bowls,Mushroom & Asparagus Orzo contains approximately 250 calories.
You can check the exact calorie content by logging Veggie Bowls,Mushroom & Asparagus Orzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Bowls,Mushroom & Asparagus Orzo have?
The amount of fat in Veggie Bowls,Mushroom & Asparagus Orzo depends on the ingredients and preparation method. On average, one serving 1 entree (255 grams) of Veggie Bowls,Mushroom & Asparagus Orzo contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Bowls,Mushroom & Asparagus Orzo have?
The protein content in Veggie Bowls,Mushroom & Asparagus Orzo depends on the ingredients exists in it. On average, 1 entree (255 grams) of Veggie Bowls,Mushroom & Asparagus Orzo contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Bowls,Mushroom & Asparagus Orzo, Download Nutribit app for healthier you!
How much sugar does a Veggie Bowls,Mushroom & Asparagus Orzo have?
On average, 1 entree (255 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Bowls,Mushroom & Asparagus Orzo.
How Much carbohydrates (carbs) is in Veggie Bowls,Mushroom & Asparagus Orzo?
The amount of carbohydrates (carbs) in Veggie Bowls,Mushroom & Asparagus Orzo depends on its serving size and preparation. On average, 1 entree (255 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Bowls,Mushroom & Asparagus Orzo.
How Much Fiber is in Veggie Bowls,Mushroom & Asparagus Orzo?
Veggie Bowls,Mushroom & Asparagus Orzo contains approximately 10 grams of fiber in 1 entree (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Bowls,Mushroom & Asparagus Orzo for healthier you!
What vitamins and minerals are in a Veggie Bowls,Mushroom & Asparagus Orzo?
Veggie Bowls,Mushroom & Asparagus Orzo contains following minerals:
General
Does Veggie Bowls,Mushroom & Asparagus Orzo contain caffeine?
Veggie Bowls,Mushroom & Asparagus Orzo does not contain any caffeine.
Does Veggie Bowls,Mushroom & Asparagus Orzo contain alcohol?
Veggie Bowls,Mushroom & Asparagus Orzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Bowls,Mushroom & Asparagus Orzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Bowls,Mushroom & Asparagus Orzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Bowls,Mushroom & Asparagus Orzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Bowls,Mushroom & Asparagus Orzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Bowls,Mushroom & Asparagus Orzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Bowls,Mushroom & Asparagus Orzo for free?
Yes! Since Veggie Bowls,Mushroom & Asparagus Orzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Bowls,Mushroom & Asparagus Orzo with water tracking feature?
Nutribit automatically calculates the water content of Veggie Bowls,Mushroom & Asparagus Orzo and adds it to your daily hydration log. Simply log Veggie Bowls,Mushroom & Asparagus Orzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Bowls,Mushroom & Asparagus Orzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Bowls,Mushroom & Asparagus Orzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Bowls,Mushroom & Asparagus Orzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Bowls,Mushroom & Asparagus Orzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Bowls,Mushroom & Asparagus Orzo
Protein in Veggie Bowls,Mushroom & Asparagus Orzo supports building and repairing tissues.
Builds and repairs tissues in Veggie Bowls,Mushroom & Asparagus Orzo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Bowls,Mushroom & Asparagus Orzo supports immune function.
Supports immune function in Veggie Bowls,Mushroom & Asparagus Orzo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Bowls,Mushroom & Asparagus Orzo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Bowls,Mushroom & Asparagus Orzo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Bowls,Mushroom & Asparagus Orzo provides energy.
Provides energy in Veggie Bowls,Mushroom & Asparagus Orzo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Bowls,Mushroom & Asparagus Orzo supports muscle growth and strength.
Supports muscle growth and strength in Veggie Bowls,Mushroom & Asparagus Orzo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Bowls,Mushroom & Asparagus Orzo helps in weight management.
Helps in weight management in Veggie Bowls,Mushroom & Asparagus Orzo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Bowls,Mushroom & Asparagus Orzo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Bowls,Mushroom & Asparagus Orzo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Bowls,Mushroom & Asparagus Orzo supports bone health.
Supports bone health in Veggie Bowls,Mushroom & Asparagus Orzo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Bowls,Mushroom & Asparagus Orzo improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Bowls,Mushroom & Asparagus Orzo is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Bowls,Mushroom & Asparagus Orzo regulates blood sugar levels.
Regulates blood sugar levels in Veggie Bowls,Mushroom & Asparagus Orzo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo supports digestion.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo supports heart health.
Soluble fiber in Veggie Bowls,Mushroom & Asparagus Orzo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo aids in weight management.
Fiber-rich foods in Veggie Bowls,Mushroom & Asparagus Orzo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo regulates blood sugar.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo promotes gut health.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo lowers the risk of colon cancer.
A high-fiber diet from Veggie Bowls,Mushroom & Asparagus Orzo is linked to a reduced risk of colon cancer.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo improves skin health.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo helps lower blood pressure.
Adequate fiber in Veggie Bowls,Mushroom & Asparagus Orzo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo boosts immune function.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo reduces the risk of type 2 diabetes.
Fiber in Veggie Bowls,Mushroom & Asparagus Orzo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo supports bone health.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo supports muscle function.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo supports heart health.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo supports nerve transmission.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo supports blood clotting.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo supports hormonal secretion.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo supports weight management.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo supports dental health.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo supports blood pressure regulation.
Calcium in Veggie Bowls,Mushroom & Asparagus Orzo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Bowls,Mushroom & Asparagus Orzo supports fluid balance.
Maintains Fluid Balance in Veggie Bowls,Mushroom & Asparagus Orzo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Bowls,Mushroom & Asparagus Orzo supports nerve function.
Supports Nerve Function in Veggie Bowls,Mushroom & Asparagus Orzo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Bowls,Mushroom & Asparagus Orzo helps regulate blood pressure.
Regulates Blood Pressure in Veggie Bowls,Mushroom & Asparagus Orzo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Bowls,Mushroom & Asparagus Orzo supports muscle function.
Aids Muscle Function in Veggie Bowls,Mushroom & Asparagus Orzo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Bowls,Mushroom & Asparagus Orzo aids nutrient absorption.
Improves Nutrient Absorption in Veggie Bowls,Mushroom & Asparagus Orzo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Bowls,Mushroom & Asparagus Orzo helps balance pH levels.
Balances pH Levels in Veggie Bowls,Mushroom & Asparagus Orzo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Bowls,Mushroom & Asparagus Orzo supports bone health.
Supports Bone Health in Veggie Bowls,Mushroom & Asparagus Orzo helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 entree Veggie Bowls,Mushroom & Asparagus Orzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.