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Mushroom and Asparagus

Unknown

25

kcal Energy

60%

% from carbs

40%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
25

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 280 mg
6%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom and Asparagus

Nutrients

What is the calorie content of Mushroom and Asparagus?

A typical serving 3 oz of Mushroom and Asparagus (85 grams) contains approximately 25 calories. You can check the exact calorie content by logging Mushroom and Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom and Asparagus have?

The amount of fat in Mushroom and Asparagus depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Mushroom and Asparagus contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom and Asparagus have?

The protein content in Mushroom and Asparagus depends on the ingredients exists in it. On average, 3 oz of Mushroom and Asparagus (about 85 grams) contains approximately 2 grams of protein.

Is Mushroom and Asparagus a good source of protein?

The protein content in Mushroom and Asparagus depends on the ingredients exists in it. On average, 3 oz of Mushroom and Asparagus (about 85 grams) contains approximately 2 grams of protein.

How much sugar does a Mushroom and Asparagus have?

On average, 3 oz (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mushroom and Asparagus contain added sugar?

On average, 3 oz (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mushroom and Asparagus?

On average, 3 oz (about 85 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Mushroom and Asparagus?

Mushroom and Asparagus contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mushroom and Asparagus?

Mushroom and Asparagus contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mushroom and Asparagus suitable for vegans?

Mushroom and Asparagus contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mushroom and Asparagus contain caffeine?

Mushroom and Asparagus contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mushroom and Asparagus contain alcohol?

Mushroom and Asparagus contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mushroom and Asparagus healthier?

Mushroom and Asparagus contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mushroom and Asparagus in Nutribit?

Mushroom and Asparagus contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mushroom and Asparagus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom and Asparagus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom and Asparagus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom and Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom and Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom and Asparagus for free?

Yes! Since Mushroom and Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom and Asparagus with water tracking feature?

Nutribit automatically calculates the water content of Mushroom and Asparagus and adds it to your daily hydration log. Simply log Mushroom and Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom and Asparagus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom and Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom and Asparagus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom and Asparagus data can be accessed offline in the Nutribit app anytime anywhere!