Mushroom Risotto Bowls
Amy's
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Mushroom Risotto Bowls Nutrients FAQs
Nutrients
- Mushroom Risotto Bowls has 80mg of Calcium.
- Mushroom Risotto Bowls has 590mg of Sodium, Na.
- Mushroom Risotto Bowls has 130mg of Potassium, K.
- Mushroom Risotto Bowls has 1.2mg of Iron.
What is the calorie content of Mushroom Risotto Bowls?
A typical serving 1 bowl (269 grams) of Mushroom Risotto Bowls contains approximately 230 calories.
You can check the exact calorie content by logging Mushroom Risotto Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Risotto Bowls have?
The amount of fat in Mushroom Risotto Bowls depends on the ingredients and preparation method. On average, one serving 1 bowl (269 grams) of Mushroom Risotto Bowls contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Risotto Bowls have?
The protein content in Mushroom Risotto Bowls depends on the ingredients exists in it. On average, 1 bowl (269 grams) of Mushroom Risotto Bowls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Risotto Bowls, Download Nutribit app for healthier you!
How much sugar does a Mushroom Risotto Bowls have?
On average, 1 bowl (269 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Risotto Bowls.
How Much carbohydrates (carbs) is in Mushroom Risotto Bowls?
The amount of carbohydrates (carbs) in Mushroom Risotto Bowls depends on its serving size and preparation. On average, 1 bowl (269 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Risotto Bowls.
How Much Fiber is in Mushroom Risotto Bowls?
Mushroom Risotto Bowls contains approximately 2 grams of fiber in 1 bowl (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Risotto Bowls for healthier you!
What vitamins and minerals are in a Mushroom Risotto Bowls?
Mushroom Risotto Bowls contains following minerals:
General
Does Mushroom Risotto Bowls contain caffeine?
Mushroom Risotto Bowls does not contain any caffeine.
Does Mushroom Risotto Bowls contain alcohol?
Mushroom Risotto Bowls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Risotto Bowls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Risotto Bowls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Risotto Bowls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Risotto Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Risotto Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Risotto Bowls for free?
Yes! Since Mushroom Risotto Bowls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Risotto Bowls with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Risotto Bowls and adds it to your daily hydration log. Simply log Mushroom Risotto Bowls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Risotto Bowls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Risotto Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Risotto Bowls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Risotto Bowls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Risotto Bowls
Sodium, Na in Mushroom Risotto Bowls supports fluid balance.
Maintains Fluid Balance in Mushroom Risotto Bowls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Risotto Bowls supports nerve function.
Supports Nerve Function in Mushroom Risotto Bowls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Risotto Bowls helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Risotto Bowls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Risotto Bowls supports muscle function.
Aids Muscle Function in Mushroom Risotto Bowls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Risotto Bowls aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Risotto Bowls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Risotto Bowls helps balance pH levels.
Balances pH Levels in Mushroom Risotto Bowls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Risotto Bowls supports bone health.
Supports Bone Health in Mushroom Risotto Bowls helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bowl Mushroom Risotto Bowls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.