Small Sea Shells
Mueller's
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Small Sea Shells Nutrients FAQs
Nutrients
- Small Sea Shells has 110mg of Potassium, K.
- Small Sea Shells has 1.8mg of Iron.
What is the calorie content of Small Sea Shells?
A typical serving 0.5 cup dry (56 grams) of Small Sea Shells contains approximately 200 calories.
You can check the exact calorie content by logging Small Sea Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Sea Shells have?
The amount of fat in Small Sea Shells depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Small Sea Shells contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Sea Shells have?
The protein content in Small Sea Shells depends on the ingredients exists in it. On average, 0.5 cup dry (56 grams) of Small Sea Shells contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Small Sea Shells, Download Nutribit app for healthier you!
How much sugar does a Small Sea Shells have?
On average, 0.5 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Sea Shells.
How Much carbohydrates (carbs) is in Small Sea Shells?
The amount of carbohydrates (carbs) in Small Sea Shells depends on its serving size and preparation. On average, 0.5 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Sea Shells.
How Much Fiber is in Small Sea Shells?
Small Sea Shells contains approximately 2 grams of fiber in 0.5 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Sea Shells for healthier you!
What vitamins and minerals are in a Small Sea Shells?
Small Sea Shells contains following minerals:
General
Does Small Sea Shells contain caffeine?
Small Sea Shells does not contain any caffeine.
Does Small Sea Shells contain alcohol?
Small Sea Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Sea Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Sea Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Sea Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Sea Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Sea Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Sea Shells for free?
Yes! Since Small Sea Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Sea Shells with water tracking feature?
Nutribit automatically calculates the water content of Small Sea Shells and adds it to your daily hydration log. Simply log Small Sea Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Sea Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Sea Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Sea Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Sea Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Sea Shells
Total Carbohydrates in Small Sea Shells provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Small Sea Shells are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Small Sea Shells supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Small Sea Shells aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Small Sea Shells helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Small Sea Shells help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Small Sea Shells helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Small Sea Shells can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Small Sea Shells aids weight management by helping you feel full longer.
Fiber-rich carbs from Small Sea Shells help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Small Sea Shells enhances brain function and helps improve memory and focus.
Glucose from Small Sea Shells is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Small Sea Shells boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Small Sea Shells provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Small Sea Shells promotes gut health by feeding beneficial gut bacteria.
Fiber in Small Sea Shells serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Small Sea Shells improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Small Sea Shells support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Small Sea Shells helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Small Sea Shells, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup dry Small Sea Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.