Durum Sea Shells
4 Grain
16.11
% from protein77.85
% from carbs77.85
% from fatNutrition Facts
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Durum Sea Shells Nutrients FAQs
Nutrients
- Durum Sea Shells has 10mg of Calcium.
- Durum Sea Shells has 1mg of Sodium, Na.
- Durum Sea Shells has 175mg of Potassium, K.
- Durum Sea Shells has 1.5mg of Iron.
What is the calorie content of Durum Sea Shells?
A typical serving 1 serving (151 grams) of Durum Sea Shells contains approximately 140 calories.
You can check the exact calorie content by logging Durum Sea Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Durum Sea Shells have?
The amount of fat in Durum Sea Shells depends on the ingredients and preparation method. On average, one serving 1 serving (151 grams) of Durum Sea Shells contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Durum Sea Shells have?
The protein content in Durum Sea Shells depends on the ingredients exists in it. On average, 1 serving (151 grams) of Durum Sea Shells contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Durum Sea Shells, Download Nutribit app for healthier you!
How much sugar does a Durum Sea Shells have?
On average, 1 serving (151 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Durum Sea Shells.
How Much carbohydrates (carbs) is in Durum Sea Shells?
The amount of carbohydrates (carbs) in Durum Sea Shells depends on its serving size and preparation. On average, 1 serving (151 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Durum Sea Shells.
How Much Fiber is in Durum Sea Shells?
Durum Sea Shells contains approximately 5 grams of fiber in 1 serving (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Durum Sea Shells for healthier you!
What vitamins and minerals are in a Durum Sea Shells?
Durum Sea Shells contains following minerals:
General
Does Durum Sea Shells contain caffeine?
Durum Sea Shells does not contain any caffeine.
Does Durum Sea Shells contain alcohol?
Durum Sea Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Durum Sea Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Durum Sea Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Durum Sea Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Durum Sea Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Durum Sea Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Durum Sea Shells for free?
Yes absolutely, Since Durum Sea Shells does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Durum Sea Shells with water tracking feature?
Durum Sea Shells does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Durum Sea Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Durum Sea Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Durum Sea Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Durum Sea Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Durum Sea Shells
Fiber in Durum Sea Shells supports digestion.
Fiber in Durum Sea Shells aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Durum Sea Shells supports heart health.
Soluble fiber in Durum Sea Shells can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Durum Sea Shells aids in weight management.
Fiber-rich foods in Durum Sea Shells increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Durum Sea Shells regulates blood sugar.
Fiber in Durum Sea Shells helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Durum Sea Shells promotes gut health.
Fiber in Durum Sea Shells acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Durum Sea Shells lowers the risk of colon cancer.
A high-fiber diet from Durum Sea Shells is linked to a reduced risk of colon cancer.
Fiber in Durum Sea Shells improves skin health.
Fiber in Durum Sea Shells helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Durum Sea Shells helps lower blood pressure.
Adequate fiber in Durum Sea Shells may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Durum Sea Shells boosts immune function.
Fiber in Durum Sea Shells supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Durum Sea Shells reduces the risk of type 2 diabetes.
Fiber in Durum Sea Shells can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 serving Durum Sea Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.