Sea Shells, Small
Luxury
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Sea Shells, Small Nutrients FAQs
Nutrients
- Sea Shells, Small has 110mg of Potassium, K.
- Sea Shells, Small has 1.8mg of Iron.
What is the calorie content of Sea Shells, Small?
A typical serving 0.5 cup dry (56 grams) of Sea Shells, Small contains approximately 200 calories.
You can check the exact calorie content by logging Sea Shells, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sea Shells, Small have?
The amount of fat in Sea Shells, Small depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Sea Shells, Small contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sea Shells, Small have?
The protein content in Sea Shells, Small depends on the ingredients exists in it. On average, 0.5 cup dry (56 grams) of Sea Shells, Small contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sea Shells, Small, Download Nutribit app for healthier you!
How much sugar does a Sea Shells, Small have?
On average, 0.5 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Shells, Small.
How Much carbohydrates (carbs) is in Sea Shells, Small?
The amount of carbohydrates (carbs) in Sea Shells, Small depends on its serving size and preparation. On average, 0.5 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sea Shells, Small.
How Much Fiber is in Sea Shells, Small?
Sea Shells, Small contains approximately 2 grams of fiber in 0.5 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Shells, Small for healthier you!
What vitamins and minerals are in a Sea Shells, Small?
Sea Shells, Small contains following minerals:
General
Does Sea Shells, Small contain caffeine?
Sea Shells, Small does not contain any caffeine.
Does Sea Shells, Small contain alcohol?
Sea Shells, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sea Shells, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Shells, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sea Shells, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sea Shells, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Shells, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sea Shells, Small for free?
Yes! Since Sea Shells, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sea Shells, Small with water tracking feature?
Nutribit automatically calculates the water content of Sea Shells, Small and adds it to your daily hydration log. Simply log Sea Shells, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sea Shells, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sea Shells, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sea Shells, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sea Shells, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sea Shells, Small
Total Carbohydrates in Sea Shells, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sea Shells, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sea Shells, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sea Shells, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sea Shells, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sea Shells, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sea Shells, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sea Shells, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sea Shells, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Sea Shells, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sea Shells, Small enhances brain function and helps improve memory and focus.
Glucose from Sea Shells, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sea Shells, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sea Shells, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sea Shells, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Sea Shells, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sea Shells, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sea Shells, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sea Shells, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sea Shells, Small, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup dry Sea Shells, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.