Sundae, Watta Melon
Friendly's Grocery
2.94
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Sundae, Watta Melon Nutrients FAQs
Nutrients
- Vitamin A:Sundae, Watta Melon has 200 IU of Vitamin A.
- Vitamin C:Sundae, Watta Melon has 1.2 mg of Vitamin C.
- Sundae, Watta Melon has 78mg of Calcium.
- Sundae, Watta Melon has 40mg of Sodium, Na.
- Sundae, Watta Melon has 1.08mg of Iron.
What is the calorie content of Sundae, Watta Melon?
A typical serving 1 sundae (143 grams) of Sundae, Watta Melon contains approximately 260 calories.
You can check the exact calorie content by logging Sundae, Watta Melon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sundae, Watta Melon have?
The amount of fat in Sundae, Watta Melon depends on the ingredients and preparation method. On average, one serving 1 sundae (143 grams) of Sundae, Watta Melon contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sundae, Watta Melon have?
The protein content in Sundae, Watta Melon depends on the ingredients exists in it. On average, 1 sundae (143 grams) of Sundae, Watta Melon contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sundae, Watta Melon, Download Nutribit app for healthier you!
How much sugar does a Sundae, Watta Melon have?
On average, 1 sundae (143 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundae, Watta Melon.
How Much carbohydrates (carbs) is in Sundae, Watta Melon?
The amount of carbohydrates (carbs) in Sundae, Watta Melon depends on its serving size and preparation. On average, 1 sundae (143 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sundae, Watta Melon.
How Much Fiber is in Sundae, Watta Melon?
Sundae, Watta Melon contains approximately 1 grams of fiber in 1 sundae (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sundae, Watta Melon for healthier you!
What vitamins and minerals are in a Sundae, Watta Melon?
Vitamins in Sundae, Watta Melon:
Sundae, Watta Melon contains following minerals:
General
Does Sundae, Watta Melon contain caffeine?
Sundae, Watta Melon does not contain any caffeine.
Does Sundae, Watta Melon contain alcohol?
Sundae, Watta Melon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sundae, Watta Melon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundae, Watta Melon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sundae, Watta Melon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sundae, Watta Melon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundae, Watta Melon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sundae, Watta Melon for free?
Yes! Since Sundae, Watta Melon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sundae, Watta Melon with water tracking feature?
Nutribit automatically calculates the water content of Sundae, Watta Melon and adds it to your daily hydration log. Simply log Sundae, Watta Melon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sundae, Watta Melon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sundae, Watta Melon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sundae, Watta Melon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sundae, Watta Melon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sundae, Watta Melon
Total Carbohydrates in Sundae, Watta Melon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sundae, Watta Melon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sundae, Watta Melon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sundae, Watta Melon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sundae, Watta Melon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sundae, Watta Melon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sundae, Watta Melon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sundae, Watta Melon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sundae, Watta Melon aids weight management by helping you feel full longer.
Fiber-rich carbs from Sundae, Watta Melon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sundae, Watta Melon enhances brain function and helps improve memory and focus.
Glucose from Sundae, Watta Melon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sundae, Watta Melon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sundae, Watta Melon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sundae, Watta Melon promotes gut health by feeding beneficial gut bacteria.
Fiber in Sundae, Watta Melon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sundae, Watta Melon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sundae, Watta Melon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sundae, Watta Melon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sundae, Watta Melon, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 1 sundae Sundae, Watta Melon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.