Sof-Buns
Emily's
13.17
% from protein75.72
% from carbs75.72
% from fatNutrition Facts
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Sof-Buns Nutrients FAQs
Nutrients
- Sof-Buns has 40mg of Calcium.
- Sof-Buns has 250mg of Sodium, Na.
- Sof-Buns has 36mg of Potassium, K.
- Sof-Buns has 1.08mg of Iron.
What is the calorie content of Sof-Buns?
A typical serving 1 bun (43 grams) of Sof-Buns contains approximately 120 calories.
You can check the exact calorie content by logging Sof-Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sof-Buns have?
The amount of fat in Sof-Buns depends on the ingredients and preparation method. On average, one serving 1 bun (43 grams) of Sof-Buns contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sof-Buns have?
The protein content in Sof-Buns depends on the ingredients exists in it. On average, 1 bun (43 grams) of Sof-Buns contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sof-Buns, Download Nutribit app for healthier you!
How much sugar does a Sof-Buns have?
On average, 1 bun (43 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sof-Buns.
How Much carbohydrates (carbs) is in Sof-Buns?
The amount of carbohydrates (carbs) in Sof-Buns depends on its serving size and preparation. On average, 1 bun (43 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sof-Buns.
How Much Fiber is in Sof-Buns?
Sof-Buns contains approximately 1 grams of fiber in 1 bun (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sof-Buns for healthier you!
What vitamins and minerals are in a Sof-Buns?
Sof-Buns contains following minerals:
General
Does Sof-Buns contain caffeine?
Sof-Buns does not contain any caffeine.
Does Sof-Buns contain alcohol?
Sof-Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sof-Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sof-Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sof-Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sof-Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sof-Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sof-Buns for free?
Yes! Since Sof-Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sof-Buns with water tracking feature?
Nutribit automatically calculates the water content of Sof-Buns and adds it to your daily hydration log. Simply log Sof-Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sof-Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sof-Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sof-Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sof-Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sof-Buns
How to burn 120 calories?
The amount of exercise required to burn off 1 bun Sof-Buns
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.