Instant Oats, Cinnamon

Quaker

10.67

% from protein

69.33

% from carbs

69.33

% from fat
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Nutrition Facts

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Serving size
In 110 g(110g)
Amount per serving
Calories
420
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 4 g

Monounsaturated 4 g

Potassium, K 344 mg
7.3%

Total Carbohydrates 78 g
28.4%

Fiber 8 g
28.6%

Sugars 16 g
32%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 54 mg

Iron 4 mg

Sugars, added 14 g

Instant Oats, Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Instant Oats, Cinnamon?

A typical serving 0.5 cup (55 grams) of Instant Oats, Cinnamon contains approximately 210 calories.

You can check the exact calorie content by logging Instant Oats, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oats, Cinnamon have?

The amount of fat in Instant Oats, Cinnamon depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Instant Oats, Cinnamon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oats, Cinnamon have?

The protein content in Instant Oats, Cinnamon depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Instant Oats, Cinnamon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oats, Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Instant Oats, Cinnamon have?

On average, 0.5 cup (55 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oats, Cinnamon.

How Much carbohydrates (carbs) is in Instant Oats, Cinnamon?

The amount of carbohydrates (carbs) in Instant Oats, Cinnamon depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oats, Cinnamon.

How Much Fiber is in Instant Oats, Cinnamon?

Instant Oats, Cinnamon contains approximately 4 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oats, Cinnamon for healthier you!

What vitamins and minerals are in a Instant Oats, Cinnamon?

Instant Oats, Cinnamon contains following minerals:

  • Instant Oats, Cinnamon has 27mg of Calcium.
  • Instant Oats, Cinnamon has 172mg of Potassium, K.
  • Instant Oats, Cinnamon has 2mg of Iron.

General

Does Instant Oats, Cinnamon contain caffeine?

Instant Oats, Cinnamon does not contain any caffeine.

Does Instant Oats, Cinnamon contain alcohol?

Instant Oats, Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oats, Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oats, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oats, Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oats, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oats, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oats, Cinnamon for free?

Yes! Since Instant Oats, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oats, Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Instant Oats, Cinnamon and adds it to your daily hydration log. Simply log Instant Oats, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oats, Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oats, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oats, Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oats, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oats, Cinnamon

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Instant Oats, Cinnamon

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0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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