Cinnamon Instant Oats
Quaker
10.67
% from protein69.33
% from carbs69.33
% from fatNutrition Facts
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Cinnamon Instant Oats Nutrients FAQs
Nutrients
- Cinnamon Instant Oats has 27mg of Calcium.
- Cinnamon Instant Oats has 172mg of Potassium, K.
- Cinnamon Instant Oats has 2mg of Iron.
What is the calorie content of Cinnamon Instant Oats?
A typical serving 0.5 cup (55 grams) of Cinnamon Instant Oats contains approximately 210 calories.
You can check the exact calorie content by logging Cinnamon Instant Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Instant Oats have?
The amount of fat in Cinnamon Instant Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Cinnamon Instant Oats contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Instant Oats have?
The protein content in Cinnamon Instant Oats depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Cinnamon Instant Oats contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Instant Oats, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Instant Oats have?
On average, 0.5 cup (55 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Instant Oats.
How Much carbohydrates (carbs) is in Cinnamon Instant Oats?
The amount of carbohydrates (carbs) in Cinnamon Instant Oats depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Instant Oats.
How Much Fiber is in Cinnamon Instant Oats?
Cinnamon Instant Oats contains approximately 4 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Instant Oats for healthier you!
What vitamins and minerals are in a Cinnamon Instant Oats?
Cinnamon Instant Oats contains following minerals:
General
Does Cinnamon Instant Oats contain caffeine?
Cinnamon Instant Oats does not contain any caffeine.
Does Cinnamon Instant Oats contain alcohol?
Cinnamon Instant Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Instant Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Instant Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Instant Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Instant Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Instant Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Instant Oats for free?
Yes! Since Cinnamon Instant Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Instant Oats with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Instant Oats and adds it to your daily hydration log. Simply log Cinnamon Instant Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Instant Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Instant Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Instant Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Instant Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Instant Oats
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Cinnamon Instant Oats
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.