Apple Cinnamon Fruit & Oats

Del Monte

8.77

% from protein

78.9

% from carbs

78.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
180
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 220 mg
9.6%

Potassium, K 120 mg
2.6%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 18 g
36%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1 mg

Sugars, added 9 g

Apple Cinnamon Fruit & Oats Nutrients FAQs

Nutrients

What is the calorie content of Apple Cinnamon Fruit & Oats?

A typical serving 1 cup (198 grams) of Apple Cinnamon Fruit & Oats contains approximately 180 calories.

You can check the exact calorie content by logging Apple Cinnamon Fruit & Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cinnamon Fruit & Oats have?

The amount of fat in Apple Cinnamon Fruit & Oats depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Apple Cinnamon Fruit & Oats contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cinnamon Fruit & Oats have?

The protein content in Apple Cinnamon Fruit & Oats depends on the ingredients exists in it. On average, 1 cup (198 grams) of Apple Cinnamon Fruit & Oats contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Cinnamon Fruit & Oats, Download Nutribit app for healthier you!

How much sugar does a Apple Cinnamon Fruit & Oats have?

On average, 1 cup (198 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Fruit & Oats.

How Much carbohydrates (carbs) is in Apple Cinnamon Fruit & Oats?

The amount of carbohydrates (carbs) in Apple Cinnamon Fruit & Oats depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Cinnamon Fruit & Oats.

How Much Fiber is in Apple Cinnamon Fruit & Oats?

Apple Cinnamon Fruit & Oats contains approximately 4 grams of fiber in 1 cup (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Fruit & Oats for healthier you!

What vitamins and minerals are in a Apple Cinnamon Fruit & Oats?

Apple Cinnamon Fruit & Oats contains following minerals:

  • Apple Cinnamon Fruit & Oats has 50mg of Calcium.
  • Apple Cinnamon Fruit & Oats has 220mg of Sodium, Na.
  • Apple Cinnamon Fruit & Oats has 120mg of Potassium, K.
  • Apple Cinnamon Fruit & Oats has 1mg of Iron.

General

Does Apple Cinnamon Fruit & Oats contain caffeine?

Apple Cinnamon Fruit & Oats does not contain any caffeine.

Does Apple Cinnamon Fruit & Oats contain alcohol?

Apple Cinnamon Fruit & Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Fruit & Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Fruit & Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cinnamon Fruit & Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cinnamon Fruit & Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Fruit & Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cinnamon Fruit & Oats for free?

Yes! Since Apple Cinnamon Fruit & Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cinnamon Fruit & Oats with water tracking feature?

Nutribit automatically calculates the water content of Apple Cinnamon Fruit & Oats and adds it to your daily hydration log. Simply log Apple Cinnamon Fruit & Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cinnamon Fruit & Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Fruit & Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cinnamon Fruit & Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cinnamon Fruit & Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Cinnamon Fruit & Oats

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Apple Cinnamon Fruit & Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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