3 Tomato Pasta Salad

Giant Eagle

Total Energy

260

kcal

42.91

% from carbs

12.26

% from protein

44.83

% from fats

In 140 g

% daily value


Total Fat

13g

20%


Saturated

2.5g

12.5%


Cholesterol

10mg

3.3%


Sodium, Na

350mg

15.2%



Total Carbohydrates

28g

10.2%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

8g

16%






Calcium, Ca

104mg


Iron, Fe

1.4mg


Vitamin A, IU

300IU



Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Tomato Pasta Salad

A typical serving 0.5 cup of 3 Tomato Pasta Salad (140 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Tomato Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of 3 Tomato Pasta Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Tomato Pasta Salad depends on the ingredients exists in it. On average, 0.5 cup of 3 Tomato Pasta Salad (about 140 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 28 grams of carbohydrates.

3 Tomato Pasta Salad contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup 3 Tomato Pasta Salad

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.