Pasta Fiesta Salad
Giant
9.66
% from protein42.51
% from carbs42.51
% from fatNutrition Facts
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Pasta Fiesta Salad Nutrients FAQs
Nutrients
- Vitamin A:Pasta Fiesta Salad has 500 IU of Vitamin A.
- Vitamin C:Pasta Fiesta Salad has 6 mg of Vitamin C.
- Pasta Fiesta Salad has 78mg of Calcium.
- Pasta Fiesta Salad has 520mg of Sodium, Na.
- Pasta Fiesta Salad has 1.44mg of Iron.
What is the calorie content of Pasta Fiesta Salad?
A typical serving 0.66 cup (130 grams) of Pasta Fiesta Salad contains approximately 210 calories.
You can check the exact calorie content by logging Pasta Fiesta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Fiesta Salad have?
The amount of fat in Pasta Fiesta Salad depends on the ingredients and preparation method. On average, one serving 0.66 cup (130 grams) of Pasta Fiesta Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Fiesta Salad have?
The protein content in Pasta Fiesta Salad depends on the ingredients exists in it. On average, 0.66 cup (130 grams) of Pasta Fiesta Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Fiesta Salad, Download Nutribit app for healthier you!
How much sugar does a Pasta Fiesta Salad have?
On average, 0.66 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Fiesta Salad.
How Much carbohydrates (carbs) is in Pasta Fiesta Salad?
The amount of carbohydrates (carbs) in Pasta Fiesta Salad depends on its serving size and preparation. On average, 0.66 cup (130 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Fiesta Salad.
How Much Fiber is in Pasta Fiesta Salad?
Pasta Fiesta Salad contains approximately 1 grams of fiber in 0.66 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Fiesta Salad for healthier you!
What vitamins and minerals are in a Pasta Fiesta Salad?
Vitamins in Pasta Fiesta Salad:
Pasta Fiesta Salad contains following minerals:
General
Does Pasta Fiesta Salad contain caffeine?
Pasta Fiesta Salad does not contain any caffeine.
Does Pasta Fiesta Salad contain alcohol?
Pasta Fiesta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Fiesta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Fiesta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Fiesta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Fiesta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Fiesta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Fiesta Salad for free?
Yes! Since Pasta Fiesta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Fiesta Salad with water tracking feature?
Nutribit automatically calculates the water content of Pasta Fiesta Salad and adds it to your daily hydration log. Simply log Pasta Fiesta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Fiesta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Fiesta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Fiesta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Fiesta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Fiesta Salad
Sodium, Na in Pasta Fiesta Salad supports fluid balance.
Maintains Fluid Balance in Pasta Fiesta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Fiesta Salad supports nerve function.
Supports Nerve Function in Pasta Fiesta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Fiesta Salad helps regulate blood pressure.
Regulates Blood Pressure in Pasta Fiesta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Fiesta Salad supports muscle function.
Aids Muscle Function in Pasta Fiesta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Fiesta Salad aids nutrient absorption.
Improves Nutrient Absorption in Pasta Fiesta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Fiesta Salad helps balance pH levels.
Balances pH Levels in Pasta Fiesta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Fiesta Salad supports bone health.
Supports Bone Health in Pasta Fiesta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.66 cup Pasta Fiesta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.