Zesty Pasta Salad
Giant Eagle
6.76
% from protein44.59
% from carbs44.59
% from fatNutrition Facts
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Zesty Pasta Salad Nutrients FAQs
Nutrients
- Zesty Pasta Salad has 26mg of Calcium.
- Zesty Pasta Salad has 530mg of Sodium, Na.
- Zesty Pasta Salad has 188mg of Potassium, K.
- Zesty Pasta Salad has 1.44mg of Iron.
What is the calorie content of Zesty Pasta Salad?
A typical serving 0.5 cup (140 grams) of Zesty Pasta Salad contains approximately 300 calories.
You can check the exact calorie content by logging Zesty Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Pasta Salad have?
The amount of fat in Zesty Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Zesty Pasta Salad contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Pasta Salad have?
The protein content in Zesty Pasta Salad depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Zesty Pasta Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Zesty Pasta Salad have?
On average, 0.5 cup (140 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Pasta Salad.
How Much carbohydrates (carbs) is in Zesty Pasta Salad?
The amount of carbohydrates (carbs) in Zesty Pasta Salad depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Pasta Salad.
How Much Fiber is in Zesty Pasta Salad?
Zesty Pasta Salad contains approximately 2 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Pasta Salad for healthier you!
What vitamins and minerals are in a Zesty Pasta Salad?
Zesty Pasta Salad contains following minerals:
General
Does Zesty Pasta Salad contain caffeine?
Zesty Pasta Salad does not contain any caffeine.
Does Zesty Pasta Salad contain alcohol?
Zesty Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Pasta Salad for free?
Yes! Since Zesty Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Zesty Pasta Salad and adds it to your daily hydration log. Simply log Zesty Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Pasta Salad
Sodium, Na in Zesty Pasta Salad supports fluid balance.
Maintains Fluid Balance in Zesty Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zesty Pasta Salad supports nerve function.
Supports Nerve Function in Zesty Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zesty Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Zesty Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zesty Pasta Salad supports muscle function.
Aids Muscle Function in Zesty Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zesty Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Zesty Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zesty Pasta Salad helps balance pH levels.
Balances pH Levels in Zesty Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zesty Pasta Salad supports bone health.
Supports Bone Health in Zesty Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.5 cup Zesty Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.