American Lettuce
Giant Eagle
25
% from protein75
% from carbs75
% from fatNutrition Facts
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American Lettuce Nutrients FAQs
Nutrients
- American Lettuce has 20mg of Calcium.
- American Lettuce has 15mg of Sodium, Na.
- American Lettuce has 150mg of Potassium, K.
- American Lettuce has 0.4mg of Iron.
What is the calorie content of American Lettuce?
A typical serving 2 cups (85 grams) of American Lettuce contains approximately 15 calories.
You can check the exact calorie content by logging American Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a American Lettuce have?
The amount of fat in American Lettuce depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of American Lettuce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a American Lettuce have?
The protein content in American Lettuce depends on the ingredients exists in it. On average, 2 cups (85 grams) of American Lettuce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from American Lettuce, Download Nutribit app for healthier you!
How much sugar does a American Lettuce have?
On average, 2 cups (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Lettuce.
How Much carbohydrates (carbs) is in American Lettuce?
The amount of carbohydrates (carbs) in American Lettuce depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from American Lettuce.
How Much Fiber is in American Lettuce?
American Lettuce contains approximately 1 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from American Lettuce for healthier you!
What vitamins and minerals are in a American Lettuce?
American Lettuce contains following minerals:
General
Does American Lettuce contain caffeine?
American Lettuce does not contain any caffeine.
Does American Lettuce contain alcohol?
American Lettuce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for American Lettuce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize American Lettuce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of American Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from American Lettuce for free?
Yes! Since American Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from American Lettuce with water tracking feature?
Nutribit automatically calculates the water content of American Lettuce and adds it to your daily hydration log. Simply log American Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes American Lettuce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including American Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access American Lettuce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, American Lettuce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of American Lettuce
How to burn 15 calories?
The amount of exercise required to burn off 2 cups American Lettuce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.