Fresh Cauliflower Florets
Giant Eagle
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Fresh Cauliflower Florets Nutrients FAQs
Nutrients
- Fresh Cauliflower Florets has 20mg of Calcium.
- Fresh Cauliflower Florets has 25mg of Sodium, Na.
- Fresh Cauliflower Florets has 250mg of Potassium, K.
- Fresh Cauliflower Florets has 0.4mg of Iron.
What is the calorie content of Fresh Cauliflower Florets?
A typical serving 1 cup (85 grams) of Fresh Cauliflower Florets contains approximately 25 calories.
You can check the exact calorie content by logging Fresh Cauliflower Florets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cauliflower Florets have?
The amount of fat in Fresh Cauliflower Florets depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Fresh Cauliflower Florets contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cauliflower Florets have?
The protein content in Fresh Cauliflower Florets depends on the ingredients exists in it. On average, 1 cup (85 grams) of Fresh Cauliflower Florets contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cauliflower Florets, Download Nutribit app for healthier you!
How much sugar does a Fresh Cauliflower Florets have?
On average, 1 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cauliflower Florets.
How Much carbohydrates (carbs) is in Fresh Cauliflower Florets?
The amount of carbohydrates (carbs) in Fresh Cauliflower Florets depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cauliflower Florets.
How Much Fiber is in Fresh Cauliflower Florets?
Fresh Cauliflower Florets contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cauliflower Florets for healthier you!
What vitamins and minerals are in a Fresh Cauliflower Florets?
Fresh Cauliflower Florets contains following minerals:
General
Does Fresh Cauliflower Florets contain caffeine?
Fresh Cauliflower Florets does not contain any caffeine.
Does Fresh Cauliflower Florets contain alcohol?
Fresh Cauliflower Florets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cauliflower Florets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cauliflower Florets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cauliflower Florets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cauliflower Florets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cauliflower Florets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cauliflower Florets for free?
Yes! Since Fresh Cauliflower Florets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cauliflower Florets with water tracking feature?
Nutribit automatically calculates the water content of Fresh Cauliflower Florets and adds it to your daily hydration log. Simply log Fresh Cauliflower Florets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Cauliflower Florets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cauliflower Florets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cauliflower Florets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cauliflower Florets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cauliflower Florets
How to burn 25 calories?
The amount of exercise required to burn off 1 cup Fresh Cauliflower Florets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.