Broccoli & Cauliflower Pilaf

A typical serving 1.25 cups frozen (140 grams) of Broccoli & Cauliflower Pilaf contains approximately 110 calories.

You can check the exact calorie content by logging Broccoli & Cauliflower Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Broccoli & Cauliflower Pilaf depends on the ingredients and preparation method. On average, one serving 1.25 cups frozen (140 grams) of Broccoli & Cauliflower Pilaf contains approximately 4.5 grams of fat.

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The protein content in Broccoli & Cauliflower Pilaf depends on the ingredients exists in it. On average, 1.25 cups frozen (140 grams) of Broccoli & Cauliflower Pilaf contains approximately 4 grams of protein.

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On average, 1.25 cups frozen (140 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Broccoli & Cauliflower Pilaf depends on its serving size and preparation. On average, 1.25 cups frozen (140 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli & Cauliflower Pilaf.

Broccoli & Cauliflower Pilaf contains approximately 3 grams of fiber in 1.25 cups frozen (140 grams).

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Vitamins in Broccoli & Cauliflower Pilaf:

• Vitamin A:Broccoli & Cauliflower Pilaf has 1750 IU of Vitamin A.
• Vitamin C:Broccoli & Cauliflower Pilaf has 42 mg of Vitamin C.

Broccoli & Cauliflower Pilaf contains following minerals:

• Broccoli & Cauliflower Pilaf has 78mg of Calcium.
• Broccoli & Cauliflower Pilaf has 230mg of Sodium, Na.
• Broccoli & Cauliflower Pilaf has 1.08mg of Iron.

Broccoli & Cauliflower Pilaf does not contain any caffeine.

Broccoli & Cauliflower Pilaf does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cauliflower Pilaf and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Broccoli & Cauliflower Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cauliflower Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Broccoli & Cauliflower Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Broccoli & Cauliflower Pilaf and adds it to your daily hydration log. Simply log Broccoli & Cauliflower Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cauliflower Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Broccoli & Cauliflower Pilaf data can be accessed offline in the Nutribit app anytime anywhere!