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Self Rising Flour

Baker's Corner

110

kcal Energy

88.5%

% from carbs

11.5%

% from protein

0%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 400 mg
17.4%
Total Carbohydrates 23 g
8.4%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Self Rising Flour

Nutrients

What is the calorie content of Self Rising Flour?

A typical serving 0.25 cup of Self Rising Flour (31 grams) contains approximately 110 calories. You can check the exact calorie content by logging Self Rising Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Self Rising Flour have?

The amount of fat in Self Rising Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Self Rising Flour contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Self Rising Flour have?

The protein content in Self Rising Flour depends on the ingredients exists in it. On average, 0.25 cup of Self Rising Flour (about 31 grams) contains approximately 3 grams of protein.

Is Self Rising Flour a good source of protein?

The protein content in Self Rising Flour depends on the ingredients exists in it. On average, 0.25 cup of Self Rising Flour (about 31 grams) contains approximately 3 grams of protein.

How much sugar does a Self Rising Flour have?

On average, 0.25 cup (about 31 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Self Rising Flour contain added sugar?

On average, 0.25 cup (about 31 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Self Rising Flour?

On average, 0.25 cup (about 31 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Self Rising Flour?

Self Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Self Rising Flour?

Self Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Self Rising Flour suitable for vegans?

Self Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Self Rising Flour contain caffeine?

Self Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Self Rising Flour contain alcohol?

Self Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Self Rising Flour healthier?

Self Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Self Rising Flour in Nutribit?

Self Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Self Rising Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Self Rising Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Self Rising Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Self Rising Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Self Rising Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Self Rising Flour for free?

Yes! Since Self Rising Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Self Rising Flour with water tracking feature?

Nutribit automatically calculates the water content of Self Rising Flour and adds it to your daily hydration log. Simply log Self Rising Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Self Rising Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Self Rising Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Self Rising Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Self Rising Flour data can be accessed offline in the Nutribit app anytime anywhere!