Tuna in Water, Chunk Light, Wild Caught, 4 Pack

Giant Eagle

Total Energy

90

kcal

0

% from carbs

89.41

% from protein

10.59

% from fats

In 108 g

% daily value


Total Fat

1g

1.5%


Cholesterol

40mg

13.3%


Sodium, Na

340mg

14.8%


Potassium, K

190mg

4%



Protein

19g

38%







Iron, Fe

1mg


Vitamin D (D2 + D3)

3UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna in Water, Chunk Light, Wild Caught, 4 Pack

A typical serving 1 can, drained of Tuna in Water, Chunk Light, Wild Caught, 4 Pack (108 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna in Water, Chunk Light, Wild Caught, 4 Pack depends on the ingredients and preparation method. On average, one serving 1 can, drained (108 grams) of Tuna in Water, Chunk Light, Wild Caught, 4 Pack contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna in Water, Chunk Light, Wild Caught, 4 Pack depends on the ingredients exists in it. On average, 1 can, drained of Tuna in Water, Chunk Light, Wild Caught, 4 Pack (about 108 grams) contains approximately 19 grams of protein.

On average, 1 can, drained (about 108 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can, drained (about 108 grams) contains about 0 grams of carbohydrates.

Tuna in Water, Chunk Light, Wild Caught, 4 Pack contains approximately 0 grams of fiber in 1 can, drained (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 can, drained Tuna in Water, Chunk Light, Wild Caught, 4 Pack

Set Your Weight

2,800 steps

Average 2.3 ft stride

24 mins walk

5 km/hr or 3 mph

9 mins run

9 km/hr or 6 mph

21 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.