Wild Caught Light Tuna in Water, Sweet & Spicy

Giant Eagle

Total Energy

80

kcal

19.75

% from carbs

69.14

% from protein

11.11

% from fats

In 71 g

% daily value

Total Fat

1g

1.5%

Cholesterol

30mg

10%

Sodium, Na

200mg

8.7%

Potassium, K

210mg

4.5%

Total Carbohydrates

4g

1.5%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Light Tuna in Water, Sweet & Spicy

A typical serving 1 pouch of Wild Caught Light Tuna in Water, Sweet & Spicy (71 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Light Tuna in Water, Sweet & Spicy depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Wild Caught Light Tuna in Water, Sweet & Spicy contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Light Tuna in Water, Sweet & Spicy depends on the ingredients exists in it. On average, 1 pouch of Wild Caught Light Tuna in Water, Sweet & Spicy (about 71 grams) contains approximately 14 grams of protein.

On average, 1 pouch (about 71 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 71 grams) contains about 4 grams of carbohydrates.

Wild Caught Light Tuna in Water, Sweet & Spicy contains approximately 0 grams of fiber in 1 pouch (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Wild Caught Light Tuna in Water, Sweet & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.