Wild Caught Light Tuna in Water, Lemon Pepper
Giant Eagle
76.71
% from protein10.96
% from carbs10.96
% from fatNutrition Facts
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Wild Caught Light Tuna in Water, Lemon Pepper Nutrients FAQs
Nutrients
- Vitamin D:Wild Caught Light Tuna in Water, Lemon Pepper has 40 IU of Vitamin D.
- Wild Caught Light Tuna in Water, Lemon Pepper has 10mg of Calcium.
- Wild Caught Light Tuna in Water, Lemon Pepper has 290mg of Sodium, Na.
- Wild Caught Light Tuna in Water, Lemon Pepper has 182mg of Potassium, K.
What is the calorie content of Wild Caught Light Tuna in Water, Lemon Pepper?
A typical serving 1 pouch (71 grams) of Wild Caught Light Tuna in Water, Lemon Pepper contains approximately 70 calories.
You can check the exact calorie content by logging Wild Caught Light Tuna in Water, Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Caught Light Tuna in Water, Lemon Pepper have?
The amount of fat in Wild Caught Light Tuna in Water, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Wild Caught Light Tuna in Water, Lemon Pepper contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Caught Light Tuna in Water, Lemon Pepper have?
The protein content in Wild Caught Light Tuna in Water, Lemon Pepper depends on the ingredients exists in it. On average, 1 pouch (71 grams) of Wild Caught Light Tuna in Water, Lemon Pepper contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Caught Light Tuna in Water, Lemon Pepper, Download Nutribit app for healthier you!
How much sugar does a Wild Caught Light Tuna in Water, Lemon Pepper have?
On average, 1 pouch (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Light Tuna in Water, Lemon Pepper.
How Much carbohydrates (carbs) is in Wild Caught Light Tuna in Water, Lemon Pepper?
The amount of carbohydrates (carbs) in Wild Caught Light Tuna in Water, Lemon Pepper depends on its serving size and preparation. On average, 1 pouch (71 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Caught Light Tuna in Water, Lemon Pepper.
How Much Fiber is in Wild Caught Light Tuna in Water, Lemon Pepper?
Wild Caught Light Tuna in Water, Lemon Pepper contains approximately 0 grams of fiber in 1 pouch (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Light Tuna in Water, Lemon Pepper for healthier you!
What vitamins and minerals are in a Wild Caught Light Tuna in Water, Lemon Pepper?
Vitamins in Wild Caught Light Tuna in Water, Lemon Pepper:
Wild Caught Light Tuna in Water, Lemon Pepper contains following minerals:
General
Does Wild Caught Light Tuna in Water, Lemon Pepper contain caffeine?
Wild Caught Light Tuna in Water, Lemon Pepper does not contain any caffeine.
Does Wild Caught Light Tuna in Water, Lemon Pepper contain alcohol?
Wild Caught Light Tuna in Water, Lemon Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Caught Light Tuna in Water, Lemon Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Light Tuna in Water, Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Caught Light Tuna in Water, Lemon Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Caught Light Tuna in Water, Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Light Tuna in Water, Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Caught Light Tuna in Water, Lemon Pepper for free?
Yes absolutely, Since Wild Caught Light Tuna in Water, Lemon Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Caught Light Tuna in Water, Lemon Pepper with water tracking feature?
Wild Caught Light Tuna in Water, Lemon Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Caught Light Tuna in Water, Lemon Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Light Tuna in Water, Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Caught Light Tuna in Water, Lemon Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Caught Light Tuna in Water, Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Caught Light Tuna in Water, Lemon Pepper
Protein in Wild Caught Light Tuna in Water, Lemon Pepper supports building and repairing tissues.
Builds and repairs tissues in Wild Caught Light Tuna in Water, Lemon Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Caught Light Tuna in Water, Lemon Pepper supports immune function.
Supports immune function in Wild Caught Light Tuna in Water, Lemon Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Caught Light Tuna in Water, Lemon Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Caught Light Tuna in Water, Lemon Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Caught Light Tuna in Water, Lemon Pepper provides energy.
Provides energy in Wild Caught Light Tuna in Water, Lemon Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Caught Light Tuna in Water, Lemon Pepper supports muscle growth and strength.
Supports muscle growth and strength in Wild Caught Light Tuna in Water, Lemon Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Caught Light Tuna in Water, Lemon Pepper helps in weight management.
Helps in weight management in Wild Caught Light Tuna in Water, Lemon Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Caught Light Tuna in Water, Lemon Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Caught Light Tuna in Water, Lemon Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Caught Light Tuna in Water, Lemon Pepper supports bone health.
Supports bone health in Wild Caught Light Tuna in Water, Lemon Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Caught Light Tuna in Water, Lemon Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Caught Light Tuna in Water, Lemon Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Wild Caught Light Tuna in Water, Lemon Pepper regulates blood sugar levels.
Regulates blood sugar levels in Wild Caught Light Tuna in Water, Lemon Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 1 pouch Wild Caught Light Tuna in Water, Lemon Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.