Zesty Garden Pasta Salad

Grandma's

7.1

% from protein

44.97

% from carbs

44.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 232.8 g(233g)
Amount per serving
Calories
507.5
% Daily value*
Total Fat 26.9 g
41.3%
Saturated 4.5 g
22.4%
Sodium, Na 895.5 mg
38.9%
Potassium, K 358.2 mg
7.6%
Total Carbohydrates 56.7 g
20.6%
Fiber 3 g
10.7%
Sugars 10.4 g
20.9%
Protein 9 g
17.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 44.8 mg
Iron 2.5 mg
Sugars, added 7.5 g

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Zesty Garden Pasta Salad Nutrients FAQs

Nutrients

What is the calorie content of Zesty Garden Pasta Salad?

A typical serving 0.67 cup (156 grams) of Zesty Garden Pasta Salad contains approximately 340 calories.

You can check the exact calorie content by logging Zesty Garden Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zesty Garden Pasta Salad have?

The amount of fat in Zesty Garden Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (156 grams) of Zesty Garden Pasta Salad contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zesty Garden Pasta Salad have?

The protein content in Zesty Garden Pasta Salad depends on the ingredients exists in it. On average, 0.67 cup (156 grams) of Zesty Garden Pasta Salad contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Zesty Garden Pasta Salad, Download Nutribit app for healthier you!

How much sugar does a Zesty Garden Pasta Salad have?

On average, 0.67 cup (156 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Garden Pasta Salad.

How Much carbohydrates (carbs) is in Zesty Garden Pasta Salad?

The amount of carbohydrates (carbs) in Zesty Garden Pasta Salad depends on its serving size and preparation. On average, 0.67 cup (156 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zesty Garden Pasta Salad.

How Much Fiber is in Zesty Garden Pasta Salad?

Zesty Garden Pasta Salad contains approximately 2 grams of fiber in 0.67 cup (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Garden Pasta Salad for healthier you!

What vitamins and minerals are in a Zesty Garden Pasta Salad?

Zesty Garden Pasta Salad contains following minerals:

  • Zesty Garden Pasta Salad has 30mg of Calcium.
  • Zesty Garden Pasta Salad has 600mg of Sodium, Na.
  • Zesty Garden Pasta Salad has 240mg of Potassium, K.
  • Zesty Garden Pasta Salad has 1.7mg of Iron.

General

Does Zesty Garden Pasta Salad contain caffeine?

Zesty Garden Pasta Salad does not contain any caffeine.

Does Zesty Garden Pasta Salad contain alcohol?

Zesty Garden Pasta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zesty Garden Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Garden Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zesty Garden Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zesty Garden Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Garden Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zesty Garden Pasta Salad for free?

Yes! Since Zesty Garden Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zesty Garden Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Zesty Garden Pasta Salad and adds it to your daily hydration log. Simply log Zesty Garden Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zesty Garden Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zesty Garden Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zesty Garden Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zesty Garden Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zesty Garden Pasta Salad

Sodium, Na in Zesty Garden Pasta Salad supports fluid balance.

Maintains Fluid Balance in Zesty Garden Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zesty Garden Pasta Salad supports nerve function.

Supports Nerve Function in Zesty Garden Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zesty Garden Pasta Salad helps regulate blood pressure.

Regulates Blood Pressure in Zesty Garden Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zesty Garden Pasta Salad supports muscle function.

Aids Muscle Function in Zesty Garden Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zesty Garden Pasta Salad aids nutrient absorption.

Improves Nutrient Absorption in Zesty Garden Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zesty Garden Pasta Salad helps balance pH levels.

Balances pH Levels in Zesty Garden Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zesty Garden Pasta Salad supports bone health.

Supports Bone Health in Zesty Garden Pasta Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 0.67 cup Zesty Garden Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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