Lemon Iced Yogurt Loaf
Harvest Bakery
3.77
% from protein53.77
% from carbs53.77
% from fatNutrition Facts
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Lemon Iced Yogurt Loaf Nutrients FAQs
Nutrients
- Lemon Iced Yogurt Loaf has 28mg of Calcium.
- Lemon Iced Yogurt Loaf has 350mg of Sodium, Na.
- Lemon Iced Yogurt Loaf has 105mg of Potassium, K.
- Lemon Iced Yogurt Loaf has 1mg of Iron.
What is the calorie content of Lemon Iced Yogurt Loaf?
A typical serving 1 slice (113 grams) of Lemon Iced Yogurt Loaf contains approximately 420 calories.
You can check the exact calorie content by logging Lemon Iced Yogurt Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Iced Yogurt Loaf have?
The amount of fat in Lemon Iced Yogurt Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (113 grams) of Lemon Iced Yogurt Loaf contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Iced Yogurt Loaf have?
The protein content in Lemon Iced Yogurt Loaf depends on the ingredients exists in it. On average, 1 slice (113 grams) of Lemon Iced Yogurt Loaf contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Iced Yogurt Loaf, Download Nutribit app for healthier you!
How much sugar does a Lemon Iced Yogurt Loaf have?
On average, 1 slice (113 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Iced Yogurt Loaf.
How Much carbohydrates (carbs) is in Lemon Iced Yogurt Loaf?
The amount of carbohydrates (carbs) in Lemon Iced Yogurt Loaf depends on its serving size and preparation. On average, 1 slice (113 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Iced Yogurt Loaf.
How Much Fiber is in Lemon Iced Yogurt Loaf?
Lemon Iced Yogurt Loaf contains approximately 0 grams of fiber in 1 slice (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Iced Yogurt Loaf for healthier you!
What vitamins and minerals are in a Lemon Iced Yogurt Loaf?
Lemon Iced Yogurt Loaf contains following minerals:
General
Does Lemon Iced Yogurt Loaf contain caffeine?
Lemon Iced Yogurt Loaf does not contain any caffeine.
Does Lemon Iced Yogurt Loaf contain alcohol?
Lemon Iced Yogurt Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Iced Yogurt Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Iced Yogurt Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Iced Yogurt Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Iced Yogurt Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Iced Yogurt Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Iced Yogurt Loaf for free?
Yes! Since Lemon Iced Yogurt Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Iced Yogurt Loaf with water tracking feature?
Nutribit automatically calculates the water content of Lemon Iced Yogurt Loaf and adds it to your daily hydration log. Simply log Lemon Iced Yogurt Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Iced Yogurt Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Iced Yogurt Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Iced Yogurt Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Iced Yogurt Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Iced Yogurt Loaf
Total Carbohydrates in Lemon Iced Yogurt Loaf provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Iced Yogurt Loaf are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Iced Yogurt Loaf supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Iced Yogurt Loaf aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Iced Yogurt Loaf helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Iced Yogurt Loaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Iced Yogurt Loaf helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Iced Yogurt Loaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Iced Yogurt Loaf aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Iced Yogurt Loaf help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Iced Yogurt Loaf enhances brain function and helps improve memory and focus.
Glucose from Lemon Iced Yogurt Loaf is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Iced Yogurt Loaf boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Iced Yogurt Loaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Iced Yogurt Loaf promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Iced Yogurt Loaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Iced Yogurt Loaf improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Iced Yogurt Loaf support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Iced Yogurt Loaf helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Iced Yogurt Loaf, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Lemon Iced Yogurt Loaf supports fluid balance.
Maintains Fluid Balance in Lemon Iced Yogurt Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Iced Yogurt Loaf supports nerve function.
Supports Nerve Function in Lemon Iced Yogurt Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Iced Yogurt Loaf helps regulate blood pressure.
Regulates Blood Pressure in Lemon Iced Yogurt Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Iced Yogurt Loaf supports muscle function.
Aids Muscle Function in Lemon Iced Yogurt Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Iced Yogurt Loaf aids nutrient absorption.
Improves Nutrient Absorption in Lemon Iced Yogurt Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Iced Yogurt Loaf helps balance pH levels.
Balances pH Levels in Lemon Iced Yogurt Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Iced Yogurt Loaf supports bone health.
Supports Bone Health in Lemon Iced Yogurt Loaf helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 slice Lemon Iced Yogurt Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.