Loaf

Country Harvest

Total Energy

100

kcal

61.54

% from carbs

18.1

% from protein

20.36

% from fats

In 38 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

0.6g

Sodium, Na

140mg

6.1%

Potassium, K

100mg

2.1%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Loaf

A typical serving 1 slice of Loaf (38 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Loaf contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaf depends on the ingredients exists in it. On average, 1 slice of Loaf (about 38 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 38 grams) contains about 17 grams of carbohydrates.

Loaf contains approximately 3 grams of fiber in 1 slice (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Flax & Quinoa Loaf

Country Harvest

210 kcal

Loaf, Oats & Honey

Country Harvest

200 kcal

Loaf, Prairie Bran

Country Harvest

90 kcal

Loaf, Raisin Cinnamon

Country Harvest

220 kcal

Seven Grain Loaf

Country Harvest

120 kcal

Sunflower Flax Loaf

Country Harvest

130 kcal

Whole Wheat Loaf

Country Harvest

110 kcal

Loaf, Grains plus Proteins

Country Harvest

90 kcal

Loaf, Sunflower Flax & Hemp

Country Harvest

220 kcal

Seeds & Grains Loaf Bread

Country Harvest

210 kcal

Loaf, Whole Grain & Protein Blend

Country Harvest

210 kcal

Loaf, Grains plus Fiber with Chia

Country Harvest

90 kcal

Loaf, Stone Milled with Roasted & Malt Wheat

Country Harvest

100 kcal

Grains Plus Energy Sunflower, Flax & Hemp Loaf

Country Harvest

110 kcal

Wholemeal Loaf

Golden Harvest

88 kcal

Yogurt Loaf

Harvest Bakery

430 kcal

Sliced BBQ Meat Loaf

Harvest

130 kcal

Golden Wheat Loaf

Wholesome Harvest

130 kcal

Loaf, White French

Wholesome Harvest

130 kcal

Wholesome Oatmeal Loaf

Wholesome Harvest

110 kcal

Harvest Grain Table Loaf

Wholesome Harvest

150 kcal

Lemon Iced Yogurt Loaf

Harvest Bakery

420 kcal

French Bread Loaf

Old Country Buffet

70 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.