Sliced BBQ Meat Loaf

Harvest

Total Energy

130

kcal

12.9

% from carbs

29.03

% from protein

58.06

% from fats

In 58 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Trans Fats

0.1g

Cholesterol

35mg

11.7%

Sodium, Na

670mg

29.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced BBQ Meat Loaf

A typical serving 2 slices of Sliced BBQ Meat Loaf (58 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced BBQ Meat Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (58 grams) of Sliced BBQ Meat Loaf contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced BBQ Meat Loaf depends on the ingredients exists in it. On average, 2 slices of Sliced BBQ Meat Loaf (about 58 grams) contains approximately 9 grams of protein.

On average, 2 slices (about 58 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 58 grams) contains about 4 grams of carbohydrates.

Sliced BBQ Meat Loaf contains approximately 0 grams of fiber in 2 slices (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 slices Sliced BBQ Meat Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.