Strawberry Cream Cheese Dip with Graham Crackers

American Heritage

Total Energy

220

kcal

42.67

% from carbs

5.33

% from protein

52

% from fats

In 64 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

26mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Cream Cheese Dip with Graham Crackers

A typical serving 1 container of Strawberry Cream Cheese Dip with Graham Crackers (64 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Cream Cheese Dip with Graham Crackers depends on the ingredients and preparation method. On average, one serving 1 container (64 grams) of Strawberry Cream Cheese Dip with Graham Crackers contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Cream Cheese Dip with Graham Crackers depends on the ingredients exists in it. On average, 1 container of Strawberry Cream Cheese Dip with Graham Crackers (about 64 grams) contains approximately 3 grams of protein.

On average, 1 container (about 64 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 64 grams) contains about 24 grams of carbohydrates.

Strawberry Cream Cheese Dip with Graham Crackers contains approximately 0.5 grams of fiber in 1 container (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 container Strawberry Cream Cheese Dip with Graham Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.