Bologna & American with Crackers
Armour
13.45
% from protein33.61
% from carbs33.61
% from fatNutrition Facts
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Bologna & American with Crackers Nutrients FAQs
Nutrients
- Bologna & American with Crackers has 195mg of Calcium.
- Bologna & American with Crackers has 630mg of Sodium, Na.
- Bologna & American with Crackers has 188mg of Potassium, K.
- Bologna & American with Crackers has 1.08mg of Iron.
What is the calorie content of Bologna & American with Crackers?
A typical serving 1 package of Bologna & American with Crackers contains approximately 240 calories.
You can check the exact calorie content by logging Bologna & American with Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bologna & American with Crackers have?
The amount of fat in Bologna & American with Crackers depends on the ingredients and preparation method. On average, one serving 1 package of Bologna & American with Crackers contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bologna & American with Crackers have?
The protein content in Bologna & American with Crackers depends on the ingredients exists in it. On average, 1 package of Bologna & American with Crackers contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bologna & American with Crackers, Download Nutribit app for healthier you!
How much sugar does a Bologna & American with Crackers have?
On average, 1 package contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bologna & American with Crackers.
How Much carbohydrates (carbs) is in Bologna & American with Crackers?
The amount of carbohydrates (carbs) in Bologna & American with Crackers depends on its serving size and preparation. On average, 1 package contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bologna & American with Crackers.
How Much Fiber is in Bologna & American with Crackers?
Bologna & American with Crackers contains approximately 0.5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bologna & American with Crackers for healthier you!
What vitamins and minerals are in a Bologna & American with Crackers?
Bologna & American with Crackers contains following minerals:
General
Does Bologna & American with Crackers contain caffeine?
Bologna & American with Crackers does not contain any caffeine.
Does Bologna & American with Crackers contain alcohol?
Bologna & American with Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bologna & American with Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna & American with Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bologna & American with Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bologna & American with Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna & American with Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bologna & American with Crackers for free?
Yes! Since Bologna & American with Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bologna & American with Crackers with water tracking feature?
Nutribit automatically calculates the water content of Bologna & American with Crackers and adds it to your daily hydration log. Simply log Bologna & American with Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bologna & American with Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bologna & American with Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bologna & American with Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bologna & American with Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bologna & American with Crackers
Protein in Bologna & American with Crackers supports building and repairing tissues.
Builds and repairs tissues in Bologna & American with Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bologna & American with Crackers supports immune function.
Supports immune function in Bologna & American with Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bologna & American with Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bologna & American with Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bologna & American with Crackers provides energy.
Provides energy in Bologna & American with Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bologna & American with Crackers supports muscle growth and strength.
Supports muscle growth and strength in Bologna & American with Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bologna & American with Crackers helps in weight management.
Helps in weight management in Bologna & American with Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bologna & American with Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bologna & American with Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bologna & American with Crackers supports bone health.
Supports bone health in Bologna & American with Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bologna & American with Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Bologna & American with Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Bologna & American with Crackers regulates blood sugar levels.
Regulates blood sugar levels in Bologna & American with Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bologna & American with Crackers supports bone health.
Calcium in Bologna & American with Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bologna & American with Crackers supports muscle function.
Calcium in Bologna & American with Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bologna & American with Crackers supports heart health.
Calcium in Bologna & American with Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bologna & American with Crackers supports nerve transmission.
Calcium in Bologna & American with Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bologna & American with Crackers supports blood clotting.
Calcium in Bologna & American with Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bologna & American with Crackers supports hormonal secretion.
Calcium in Bologna & American with Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bologna & American with Crackers supports weight management.
Calcium in Bologna & American with Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bologna & American with Crackers supports dental health.
Calcium in Bologna & American with Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bologna & American with Crackers supports blood pressure regulation.
Calcium in Bologna & American with Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bologna & American with Crackers supports fluid balance.
Maintains Fluid Balance in Bologna & American with Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bologna & American with Crackers supports nerve function.
Supports Nerve Function in Bologna & American with Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bologna & American with Crackers helps regulate blood pressure.
Regulates Blood Pressure in Bologna & American with Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bologna & American with Crackers supports muscle function.
Aids Muscle Function in Bologna & American with Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bologna & American with Crackers aids nutrient absorption.
Improves Nutrient Absorption in Bologna & American with Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bologna & American with Crackers helps balance pH levels.
Balances pH Levels in Bologna & American with Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bologna & American with Crackers supports bone health.
Supports Bone Health in Bologna & American with Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Bologna & American with Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.