Bologna & American with Crackers

Armour

Total Energy

240

kcal

33.61

% from carbs

13.45

% from protein

52.94

% from fats

In 1 package

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

630mg

27.4%

Potassium, K

188mg

4%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bologna & American with Crackers

A typical serving 1 package of Bologna & American with Crackers (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bologna & American with Crackers depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Bologna & American with Crackers contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bologna & American with Crackers depends on the ingredients exists in it. On average, 1 package of Bologna & American with Crackers (about null grams) contains approximately 8 grams of protein.

On average, 1 package (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 20 grams of carbohydrates.

Bologna & American with Crackers contains approximately 0.5 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Bologna & American with Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.