Noodles, Spicy Seafood Flavor, Udon Type

Nongshim

6.27

% from protein

69.02

% from carbs

69.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
520
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Polyunsaturated 1 g

Monounsaturated 6 g

Sodium, Na 1860 mg
80.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 88 g
32%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2 mg

Sugars, added 1 g

Noodles, Spicy Seafood Flavor, Udon Type Nutrients FAQs

Nutrients

What is the calorie content of Noodles, Spicy Seafood Flavor, Udon Type?

A typical serving 0.5 bag (60 grams) of Noodles, Spicy Seafood Flavor, Udon Type contains approximately 260 calories.

You can check the exact calorie content by logging Noodles, Spicy Seafood Flavor, Udon Type in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noodles, Spicy Seafood Flavor, Udon Type have?

The amount of fat in Noodles, Spicy Seafood Flavor, Udon Type depends on the ingredients and preparation method. On average, one serving 0.5 bag (60 grams) of Noodles, Spicy Seafood Flavor, Udon Type contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noodles, Spicy Seafood Flavor, Udon Type have?

The protein content in Noodles, Spicy Seafood Flavor, Udon Type depends on the ingredients exists in it. On average, 0.5 bag (60 grams) of Noodles, Spicy Seafood Flavor, Udon Type contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Noodles, Spicy Seafood Flavor, Udon Type, Download Nutribit app for healthier you!

How much sugar does a Noodles, Spicy Seafood Flavor, Udon Type have?

On average, 0.5 bag (60 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles, Spicy Seafood Flavor, Udon Type.

How Much carbohydrates (carbs) is in Noodles, Spicy Seafood Flavor, Udon Type?

The amount of carbohydrates (carbs) in Noodles, Spicy Seafood Flavor, Udon Type depends on its serving size and preparation. On average, 0.5 bag (60 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noodles, Spicy Seafood Flavor, Udon Type.

How Much Fiber is in Noodles, Spicy Seafood Flavor, Udon Type?

Noodles, Spicy Seafood Flavor, Udon Type contains approximately 1 grams of fiber in 0.5 bag (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles, Spicy Seafood Flavor, Udon Type for healthier you!

What vitamins and minerals are in a Noodles, Spicy Seafood Flavor, Udon Type?

Noodles, Spicy Seafood Flavor, Udon Type contains following minerals:

  • Noodles, Spicy Seafood Flavor, Udon Type has 930mg of Sodium, Na.
  • Noodles, Spicy Seafood Flavor, Udon Type has 100mg of Potassium, K.
  • Noodles, Spicy Seafood Flavor, Udon Type has 1mg of Iron.

General

Does Noodles, Spicy Seafood Flavor, Udon Type contain caffeine?

Noodles, Spicy Seafood Flavor, Udon Type does not contain any caffeine.

Does Noodles, Spicy Seafood Flavor, Udon Type contain alcohol?

Noodles, Spicy Seafood Flavor, Udon Type does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noodles, Spicy Seafood Flavor, Udon Type?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles, Spicy Seafood Flavor, Udon Type and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noodles, Spicy Seafood Flavor, Udon Type quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noodles, Spicy Seafood Flavor, Udon Type in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles, Spicy Seafood Flavor, Udon Type and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noodles, Spicy Seafood Flavor, Udon Type for free?

Yes! Since Noodles, Spicy Seafood Flavor, Udon Type contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noodles, Spicy Seafood Flavor, Udon Type with water tracking feature?

Nutribit automatically calculates the water content of Noodles, Spicy Seafood Flavor, Udon Type and adds it to your daily hydration log. Simply log Noodles, Spicy Seafood Flavor, Udon Type in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noodles, Spicy Seafood Flavor, Udon Type as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noodles, Spicy Seafood Flavor, Udon Type and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noodles, Spicy Seafood Flavor, Udon Type nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noodles, Spicy Seafood Flavor, Udon Type data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noodles, Spicy Seafood Flavor, Udon Type

Total Carbohydrates in Noodles, Spicy Seafood Flavor, Udon Type provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Noodles, Spicy Seafood Flavor, Udon Type are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Noodles, Spicy Seafood Flavor, Udon Type supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Noodles, Spicy Seafood Flavor, Udon Type aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Noodles, Spicy Seafood Flavor, Udon Type helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Noodles, Spicy Seafood Flavor, Udon Type help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Noodles, Spicy Seafood Flavor, Udon Type helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Noodles, Spicy Seafood Flavor, Udon Type can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Noodles, Spicy Seafood Flavor, Udon Type aids weight management by helping you feel full longer.

Fiber-rich carbs from Noodles, Spicy Seafood Flavor, Udon Type help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Noodles, Spicy Seafood Flavor, Udon Type enhances brain function and helps improve memory and focus.

Glucose from Noodles, Spicy Seafood Flavor, Udon Type is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Noodles, Spicy Seafood Flavor, Udon Type boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Noodles, Spicy Seafood Flavor, Udon Type provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Noodles, Spicy Seafood Flavor, Udon Type promotes gut health by feeding beneficial gut bacteria.

Fiber in Noodles, Spicy Seafood Flavor, Udon Type serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Noodles, Spicy Seafood Flavor, Udon Type improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Noodles, Spicy Seafood Flavor, Udon Type support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Noodles, Spicy Seafood Flavor, Udon Type helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Noodles, Spicy Seafood Flavor, Udon Type, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Noodles, Spicy Seafood Flavor, Udon Type supports fluid balance.

Maintains Fluid Balance in Noodles, Spicy Seafood Flavor, Udon Type helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Noodles, Spicy Seafood Flavor, Udon Type supports nerve function.

Supports Nerve Function in Noodles, Spicy Seafood Flavor, Udon Type helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Noodles, Spicy Seafood Flavor, Udon Type helps regulate blood pressure.

Regulates Blood Pressure in Noodles, Spicy Seafood Flavor, Udon Type helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Noodles, Spicy Seafood Flavor, Udon Type supports muscle function.

Aids Muscle Function in Noodles, Spicy Seafood Flavor, Udon Type helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Noodles, Spicy Seafood Flavor, Udon Type aids nutrient absorption.

Improves Nutrient Absorption in Noodles, Spicy Seafood Flavor, Udon Type assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Noodles, Spicy Seafood Flavor, Udon Type helps balance pH levels.

Balances pH Levels in Noodles, Spicy Seafood Flavor, Udon Type helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Noodles, Spicy Seafood Flavor, Udon Type supports bone health.

Supports Bone Health in Noodles, Spicy Seafood Flavor, Udon Type helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 bag Noodles, Spicy Seafood Flavor, Udon Type

Set Your Weight

8,283 steps

Average 2.3 ft stride

71 mins walk

5 km/hr or 3 mph

25 mins run

9 km/hr or 6 mph

62 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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