Neoguri Noodles, Spicy Seafood

Nongshim

7.63

% from protein

56.6

% from carbs

56.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 137 g(137g)
Amount per serving
Calories
630
% Daily value*

Total Fat 25 g
38.5%

Saturated 9 g
45%

Polyunsaturated 4.5 g

Monounsaturated 11 g

Sodium, Na 1270 mg
55.2%

Total Carbohydrates 89 g
32.4%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Neoguri Noodles, Spicy Seafood Nutrients FAQs

Nutrients

What is the calorie content of Neoguri Noodles, Spicy Seafood?

A typical serving 1 bag (137 grams) of Neoguri Noodles, Spicy Seafood contains approximately 630 calories.

You can check the exact calorie content by logging Neoguri Noodles, Spicy Seafood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Neoguri Noodles, Spicy Seafood have?

The amount of fat in Neoguri Noodles, Spicy Seafood depends on the ingredients and preparation method. On average, one serving 1 bag (137 grams) of Neoguri Noodles, Spicy Seafood contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Neoguri Noodles, Spicy Seafood have?

The protein content in Neoguri Noodles, Spicy Seafood depends on the ingredients exists in it. On average, 1 bag (137 grams) of Neoguri Noodles, Spicy Seafood contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Neoguri Noodles, Spicy Seafood, Download Nutribit app for healthier you!

How much sugar does a Neoguri Noodles, Spicy Seafood have?

On average, 1 bag (137 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Neoguri Noodles, Spicy Seafood.

How Much carbohydrates (carbs) is in Neoguri Noodles, Spicy Seafood?

The amount of carbohydrates (carbs) in Neoguri Noodles, Spicy Seafood depends on its serving size and preparation. On average, 1 bag (137 grams) contains about 89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Neoguri Noodles, Spicy Seafood.

How Much Fiber is in Neoguri Noodles, Spicy Seafood?

Neoguri Noodles, Spicy Seafood contains approximately 3 grams of fiber in 1 bag (137 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Neoguri Noodles, Spicy Seafood for healthier you!

What vitamins and minerals are in a Neoguri Noodles, Spicy Seafood?

Neoguri Noodles, Spicy Seafood contains following minerals:

  • Neoguri Noodles, Spicy Seafood has 26mg of Calcium.
  • Neoguri Noodles, Spicy Seafood has 1270mg of Sodium, Na.
  • Neoguri Noodles, Spicy Seafood has 1.8mg of Iron.

General

Does Neoguri Noodles, Spicy Seafood contain caffeine?

Neoguri Noodles, Spicy Seafood does not contain any caffeine.

Does Neoguri Noodles, Spicy Seafood contain alcohol?

Neoguri Noodles, Spicy Seafood does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Neoguri Noodles, Spicy Seafood?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Neoguri Noodles, Spicy Seafood and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Neoguri Noodles, Spicy Seafood quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Neoguri Noodles, Spicy Seafood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Neoguri Noodles, Spicy Seafood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Neoguri Noodles, Spicy Seafood for free?

Yes! Since Neoguri Noodles, Spicy Seafood contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Neoguri Noodles, Spicy Seafood with water tracking feature?

Nutribit automatically calculates the water content of Neoguri Noodles, Spicy Seafood and adds it to your daily hydration log. Simply log Neoguri Noodles, Spicy Seafood in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Neoguri Noodles, Spicy Seafood as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Neoguri Noodles, Spicy Seafood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Neoguri Noodles, Spicy Seafood nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Neoguri Noodles, Spicy Seafood data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Neoguri Noodles, Spicy Seafood

Total Carbohydrates in Neoguri Noodles, Spicy Seafood provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Neoguri Noodles, Spicy Seafood are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Neoguri Noodles, Spicy Seafood supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Neoguri Noodles, Spicy Seafood aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Neoguri Noodles, Spicy Seafood helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Neoguri Noodles, Spicy Seafood help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Neoguri Noodles, Spicy Seafood helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Neoguri Noodles, Spicy Seafood can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Neoguri Noodles, Spicy Seafood aids weight management by helping you feel full longer.

Fiber-rich carbs from Neoguri Noodles, Spicy Seafood help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Neoguri Noodles, Spicy Seafood enhances brain function and helps improve memory and focus.

Glucose from Neoguri Noodles, Spicy Seafood is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Neoguri Noodles, Spicy Seafood boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Neoguri Noodles, Spicy Seafood provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Neoguri Noodles, Spicy Seafood promotes gut health by feeding beneficial gut bacteria.

Fiber in Neoguri Noodles, Spicy Seafood serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Neoguri Noodles, Spicy Seafood improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Neoguri Noodles, Spicy Seafood support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Neoguri Noodles, Spicy Seafood helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Neoguri Noodles, Spicy Seafood, help regulate blood pressure and reduce hypertension risk.

Protein in Neoguri Noodles, Spicy Seafood supports building and repairing tissues.

Builds and repairs tissues in Neoguri Noodles, Spicy Seafood is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Neoguri Noodles, Spicy Seafood supports immune function.

Supports immune function in Neoguri Noodles, Spicy Seafood is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Neoguri Noodles, Spicy Seafood helps regulate enzymes and hormones.

Regulates enzymes and hormones in Neoguri Noodles, Spicy Seafood is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Neoguri Noodles, Spicy Seafood provides energy.

Provides energy in Neoguri Noodles, Spicy Seafood can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Neoguri Noodles, Spicy Seafood supports muscle growth and strength.

Supports muscle growth and strength in Neoguri Noodles, Spicy Seafood is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Neoguri Noodles, Spicy Seafood helps in weight management.

Helps in weight management in Neoguri Noodles, Spicy Seafood promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Neoguri Noodles, Spicy Seafood aids in the production of hemoglobin.

Aids in the production of hemoglobin in Neoguri Noodles, Spicy Seafood is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Neoguri Noodles, Spicy Seafood supports bone health.

Supports bone health in Neoguri Noodles, Spicy Seafood plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Neoguri Noodles, Spicy Seafood improves skin, hair, and nails.

Improves skin, hair, and nails in Neoguri Noodles, Spicy Seafood is essential for the health and growth of hair, skin, and nails.

Protein in Neoguri Noodles, Spicy Seafood regulates blood sugar levels.

Regulates blood sugar levels in Neoguri Noodles, Spicy Seafood helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Neoguri Noodles, Spicy Seafood supports fluid balance.

Maintains Fluid Balance in Neoguri Noodles, Spicy Seafood helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Neoguri Noodles, Spicy Seafood supports nerve function.

Supports Nerve Function in Neoguri Noodles, Spicy Seafood helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Neoguri Noodles, Spicy Seafood helps regulate blood pressure.

Regulates Blood Pressure in Neoguri Noodles, Spicy Seafood helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Neoguri Noodles, Spicy Seafood supports muscle function.

Aids Muscle Function in Neoguri Noodles, Spicy Seafood helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Neoguri Noodles, Spicy Seafood aids nutrient absorption.

Improves Nutrient Absorption in Neoguri Noodles, Spicy Seafood assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Neoguri Noodles, Spicy Seafood helps balance pH levels.

Balances pH Levels in Neoguri Noodles, Spicy Seafood helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Neoguri Noodles, Spicy Seafood supports bone health.

Supports Bone Health in Neoguri Noodles, Spicy Seafood helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 bag Neoguri Noodles, Spicy Seafood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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